EPISODE · May 16, 2026 · 5 MIN
Stop, Drop and Roll!
from The EMDR Mind Architect: Rewire Your Brain! · host Karen Baluch, LPCC-S, LICDC, LMHC - EMDR certified practitioner
Taking charge of your mind requires awareness of what’s going on! Take a moment to observe and use powerful skills to navigate your life. The stop drop and roll concept is not about surviving physical fire..it’s about surviving emotional fire!All stories have the names changed and have permission given to share.
What this episode covers
Taking charge of your mind requires awareness of what’s going on! Take a moment to observe and use powerful skills to navigate your life. The stop drop and roll concept is not about surviving physical fire..it’s about surviving emotional fire!All stories have the names changed and have permission given to share.
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Stop, Drop and Roll!
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