PODCAST · health
The EMDR Mind Architect: Rewire Your Brain!
by Karen Baluch, LPCC-S, LICDC, LMHC - EMDR certified practitioner
Be the architect of your future! Create a beautiful life worth living with EMDR, the development of mental health skills and positive holistic health practices. Each episode focuses on a different mental health topic and how EMDR and other mental health modalities can help you reach your goals and build your future! Listen as the stories of various characters discover EMDR and heal from grief, anxiety, PTSD, trauma and emotional paralysis. All names have been changed and permissions granted.
Episodes
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Journey To Ancient Scotland ( EMDR inspired)
Step beyond the present and journey into the mist-covered landscapes of ancient Scotland. In this immersive EMDR based meditation you’ll travel among weathered standing stones, rugged Highland terrain, shimmering lochs, and echoes of Scotland’s ancient past. Guided relaxation, sensory…
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Egyptian Evening Walk Along the Nile ( EMDR inspired)
This EMDR inspired meditation is set beside the Nile in ancient Egypt. As the sun sets…wander through the village, past fishermen, families, fragrant cooking and the ancient river that sustains them all. This story incorporates gentle alternating left-right sensory attention, rhythmic footsteps…
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Early Morning Walk On An Ancient Path (EMDR inspired)
Join me for an early morning walk by a river, an ancient Native American Burial Mound and a quiet forest. Inspired by EMDR this relaxing meditation can help guide you and calm your nerves. Thanks to Alex Morgan for “Flute Meadow Breeze” music on Pixabay.
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Alpine Mountain Adventure! EMDR Meditation
Join the podcast for a 10 minute Alpine Adventure to relax with EMDR based methods of mind and body healing.
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The Final Journey-Grieving At The End of Life and how to cope.
The Final Journey: Finding Strength, Connection & Peace at the End of Life How do we prepare for a goodbye we’re not ready to make? In this deeply compassionate episode of EMDR Mind Architect, Karen Baluch, LPCC-S, LICDC, explores The Final Journey—the emotional experience of supporting someone…
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EMDR Meditation: Sunset By The Sea
What if you could leave the noise of your life behind for just a few minutes-and step into a place where your mind could finally become quiet? Join Karen Baluch, LPCCS ( certified EMDR practitioner ) in a deeply relaxing guided journey to the beach at sunset. Inspired by principles used in EMDR,...
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21st Century Leper, The Psychology of Being Shut Out…. And how to BUILD YOUR NEW LIFE!
Today we’re going to talk about being shut out from society, a topic that is devastating and is not discussed nearly enough. Being rejected by your family, your neighborhood, your workplace, your church or social group can be terribly destructive. This podcast refers to this process of alienation...
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Grief Journey with EMDR
Would you like to learn how to move through loss more effectively? Perhaps you’d like to be able to think about your loved one with happiness again, instead of sadness? Grief can become more manageable with strategies to move through the stages of grief and by utilizing EMDR to bring stuck…
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What Every Teen Needs to Know About Trauma and Healing with EMDR
What if the worst thing thats ever happened to you doesn’t have to define the rest of your life? What if your brain is just stuck trying to protect you? Healing can happen much faster than you have been led to believe. If you have ever felt invisible, like no one understands what you’re carrying,...
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Pain management with EMDR
What if the pain you are feeling could be helped with EMDR? Pain is not simply produced by injured tissue, it’s an experience created by the brain! Join today’s podcast to learn how EMDR may be able to help you manage your pain. Music provided by Alex Morgan “ Saxophone Jazz Cocktail” on Pixabay....
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When Love Becomes Survival: Fear Obligation and Guilt…Escaping the Narcissist.
Living with someone who has strong narcissistic traits? If you’ve ever found yourself questioning, your own reality, wondering why you’re constantly apologizing, and feeling responsible for someone else’s emotions while slowly disappearing yourself then today’s episode is for you! Today’s podcast...
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EMDR Introduction
A brief introduction to EMDR. This short intro sets the stage for a longer discussion and examples in future sessions regarding trauma treatment. Join us for future episodes of The EMDR Mind Architect or visit our website at : www.bakerhealth.org for more information. Podcast music provided by...
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EMDR, Heart Mind Coherence and Ancient Wisdom
Explore the remarkable intersection of EMDR, Ancient Wisdom and Heart Mind Coherence. Every so often we discover ideas emerging from completely different cultures and disciplines…all pointing towards the same truth. Today’s episode explores the healing process of neuroscience ( EMDR ), Deep...
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EMDR and the Ancient Wisdom of Deep Listening
Step into two worlds ..one of the ancient past and one of the world of modern neuroscience. Both worlds are deeply connected yet thousands of years apart. Join me for today’s podcast on an ancient warrior’s journey into healing and what the ancients knew. For more information about EMDR and help...
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Your brain was hijacked! Take back your power from the chains of addiction.
Addiction isn’t a failure of willpower-it’s a brain trying to survive. When emotional pain or stress overwhelms the nervous system, the brain learns quickly what makes that discomfort stop..today’s podcast is about how to take back your power and break free from the chains of addiction. For more...
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Loving Someone Through Addiction-Without Losing Yourself.
If you’ve ever loved someone struggling with addiction, you know that addiction rarely affects only one person. It slowly becomes part of the entire family‘s emotional life. Join today’s podcast to learn how to support recovery and yet still protect our healthy selves while doing so. For more...
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Finding Yourself After Retirement-How EMDR can help!
In this episode join Karen Baluch, LPCCS,LICDC as she explains how EMDR and DBT skills can help you move through grief, heal identity loss and create a meaningful life beyond your career! Follow Jerry, a former attorney as he rebuilds his future and creates a new and fulfilling quality of life....
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Panic Attack Kill Switch- Check out a way to naturally turn off a panic attack! FAST!
Did you know you have a natural AUTOMATIC switch for turning off a panic attack? You do! Take back control of your body and your life with easy to use crisis skills and techniques to reclaim your power. This podcast provides the listener with science based EMDR and DBT crisis skills for calming...
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Why Your Brain Won’t Let You Relax..and Why EMDR Can Change Your World!
Have you ever wondered why you can’t seem to relax? You’ve tried everything to find peace from meditation to self medication. This episode of The Mind Architect can help you find the answer. Learn how anxiety is a symptom rather than the root problem and how EMDR can help you finally find peace…
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EMDR and Ancient Wisdom of Dadirri
Explore the intersection between ancient wisdom and modern neuroscience! Join Karen Baluch, LPCC-S, LICDC as we take a look at the Aboriginal Australian concept of Dadirri, often described as deep listening, and compare it to what happens during EMDR therapy. Also we examine the role of the…
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PTSD, War, and the Path Back Home: Marco’s Story of Recovery Through EMDR
Join us for Marco’s miraculous EMDR journey from struggling with PTSD to full recovery! Marco never imagined that the most difficult battle of his life would begin after he left the military. Marco’s healing journey with EMDR and re-building his life is the story on today’s podcast. All names…
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Rewire Your Brain with EMDR
Can the brain really be rewired after trauma? Yes! This podcast presents one of the most powerful tools available for helping that process happen..EMDR. Join us for the story of a young man named Michael ( name changed, permissions granted to share story)..and how he navigated his trauma to…
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Healing Grief with EMDR
We examine “stuck grief” and follow the journey of Daniel (a fictional client), finding relief with EMDR treatment. All names have been changed and permissions given in all stories mentioned. Music for today’s podcast has been provided by Alex Morgan, called Trumpet Jazz, you can find their music...
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The Invisible Child-Unintentional Trauma
Join us for an enlightening episode on the impact of unintentional trauma. This is the kind of trauma that develops when a child’s needs are overlooked. All trauma matters and especially trauma with roots from loving families who (even though well meaning), cause harm. This episode explores how...
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Rebuild your future with EMDR.
Rebuilding The Brain with EMDR, CBT and DBT. This episode takes the listener through the holistic concept of rebuilding the brain’s network and creating a future worth living much the same as an architect plans a building, or a remodeler plans a refurbishment. We too can repair, upgrade and plan…
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Stop, Drop and Roll! Skills to Cope with strong emotions.
Take a moment to observe and use powerful skills to navigate your life. Tired of constant avoidance strategies? The stop drop and roll concept is about surviving emotional fire. Learn skills to build the life you always wanted by taking back your personal power! All stories have the names changed...
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Build Your Future with EMDR!
Stop being just a passenger in your own life. Start designing it! Every thought you repeat becomes a blueprint. Every belief becomes architecture. This podcast is about reclaiming your potential and understanding the power of the mind at a deeper level -using your own strengths combined with…
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ABOUT THIS SHOW
Be the architect of your future! Create a beautiful life worth living with EMDR, the development of mental health skills and positive holistic health practices. Each episode focuses on a different mental health topic and how EMDR and other mental health modalities can help you reach your goals and build your future! Listen as the stories of various characters discover EMDR and heal from grief, anxiety, PTSD, trauma and emotional paralysis. All names have been changed and permissions granted.
HOSTED BY
Karen Baluch, LPCC-S, LICDC, LMHC - EMDR certified practitioner
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Frequently Asked Questions
How many episodes does The EMDR Mind Architect: Rewire Your Brain! have?
The EMDR Mind Architect: Rewire Your Brain! currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The EMDR Mind Architect: Rewire Your Brain! about?
Be the architect of your future! Create a beautiful life worth living with EMDR, the development of mental health skills and positive holistic health practices. Each episode focuses on a different mental health topic and how EMDR and other mental health modalities can help you reach your goals and...
How often does The EMDR Mind Architect: Rewire Your Brain! release new episodes?
The EMDR Mind Architect: Rewire Your Brain! has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The EMDR Mind Architect: Rewire Your Brain!?
You can listen to The EMDR Mind Architect: Rewire Your Brain! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The EMDR Mind Architect: Rewire Your Brain!?
The EMDR Mind Architect: Rewire Your Brain! is created and hosted by Karen Baluch, LPCC-S, LICDC, LMHC - EMDR certified practitioner.
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