Stop Feeling Drained. Start Living Aligned. With Ellie Hyvonen

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to reclaim your energy and align your actions with your values.Ellie Hyvonen is a life and health coach supporting women who look “fine” on paper but feel exhausted and disconnected inside. Her work focuses on helping women target where energy is being drained, reconnect with their body’s emotional and physical cues, and create sustainable habits around nourishment and movement that lead to greatest productivity. Whether they are a mom surviving on caffeine or a busy CEO trying to juggle work life balance and feeling guilty for resting, reclaiming energy is key to being fully present in whatever calling they are in. Her coaching is all about identity change at the level of habit change—and all without diets or gyms.She offers 90-day transformation programs along with workshops such as The Art of Rest, Immunity Boosting Superheroes, The Energy-Boosting Morning Routine, and 5-Minute Hacks for Overwhelm. She loves collaborating with fellow wellness professionals through workshops (virtual or in-person), free resource swaps, or 1:1 coaching support for their clients.Connect with Ellie Here: Join email list and receive free gifts: https://preview.mailerlite.io/forms/2059598/178069743792555231/share https://www.instagram.com/ellie_hyvonen/https://www.facebook.com/phillyfarmgirl.philbrickwww.youarewholecoaching.comGrab the freebie here: https://preview.mailerlite.io/forms/2059598/178069743792555231/share ===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/