EPISODE · Aug 15, 2026 · 46 MIN
Stop Fighting Cravings - Do This Instead
from The Stop Drinking Coach · host Bardia Rezaei
Cravings and the desire to drink alcohol are the last pieces of the chain, yet we believe they are the problem so that's where we keep our focus and it feels like we're fighting an uphill battle. Instead, you must address all of the components that drive the craving and desire to drink in the first place: Thoughts, feelings, emotions, cues, triggers, people, places, things, belifes & identity. When you begin to change, heal, integrate and update those, the drinking loses it's power away like a house of cards falling. Trying to quit drinking on your own by just fighting cravings and your desire to change your state without any sense of direction, tools or map is like trying to run a business and avoiding customers that have any complaints. You're business will go bust. Instead, look at the standard operating procedures, employees and upstream chain of events that led to the result. This is a modern, strategic, intelligent & neuroscience based way to overcome addiction. You don't have to know how any of this atually works. I've built a system that does it for you, it's called NeuroRepatterning. The only system in the world of its kind. 15-30 minutes a day will absolutely transform your reality beyond measure. www.thestopdrinkingcoach.com
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Stop Fighting Cravings - Do This Instead
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