Stop Giving People Your Energy

from MANIFEST with Sarah Prout · host Sarah Prout

What if protecting your energy isn’t about fighting back—but letting go?In this episode, I explore surrender, boundaries, difficult people and why refusing to feed what drains you might be one of the most powerful manifestation practices of all. Stop feeding what you don’t want to grow. ✦✨ Creative Manifestationhttps://www.skool.com/sarahprout/about✍️ Substackhttps://sarahprout.substack.com🎧 The 11-Minute Shift · $11https://sarahprout.com/b/11-minute-shift

Episode metadata supplied by the publisher feed · Published Sep 15, 2026

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Stop Giving People Your Energy

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This episode was published on September 15, 2026.

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