EPISODE · Feb 17, 2026 · 3 MIN
STOP Hurting Your Own Feelings
from Let It Be Easy with Susie Moore
What if the hardest moments in life are only half the story? We unpack the Buddhist teaching of the two arrows—how the first arrow is the unavoidable pain of reality and the second arrow is the extra suffering we throw at ourselves. With vivid examples like job loss, ghosted texts, and a new mom group that didn’t include a friend, we show how to separate what happened from what we make it mean, so you can drop the spiral and choose a better next step.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
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What if the hardest moments in life are only half the story? We unpack the Buddhist teaching of the two arrows—how the first arrow is the unavoidable pain of reality and the second arrow is the extra suffering we throw at ourselves. With vivid examples like job loss, ghosted texts, and a new mom group that didn’t include a friend, we show how to separate what happened from what we make it mean, so you can drop the spiral and choose a better next step. And, if you want more access to me, my co...
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STOP Hurting Your Own Feelings
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