STOP Ignoring The Pattern Because You Like Him. ft Yasmine Gould episode artwork

EPISODE · May 13, 2026 · 24 MIN

STOP Ignoring The Pattern Because You Like Him. ft Yasmine Gould

from The Break-Up Diet

This week I’m joined by Yasmine Gould and girls… this episode is going to trigger A LOT of people.We get into relationship patterns, emotional triggers, intuition, attachment styles, cheating, anxiety in relationships, and why so many women ignore the biggest red flags simply because they really like someone.Like tell me WHY women can literally feel sick, anxious, overwhelmed, lose sleep, cry constantly, overthink everything, and STILL convince themselves the relationship is “fine”.Your body will literally be screaming at you whilst your mind is there making excuses for a man. INSANE.We also talk about repeating the same patterns in different people, why some relationships leave you constantly dysregulated, why certain people feel addictive, and the difference between real love and a triggered attachment.And honestly… some of the things said in this episode??? GIRLS.Because if you constantly feel anxious around him…if your intuition keeps speaking up…if you keep needing reassurance…if your nervous system never fully relaxes around him…PLEASE start paying attention to the pattern.We also get into why people stay in relationships they know are wrong, why women talk themselves out of their intuition, coping mechanisms after heartbreak, and how your triggers can actually reveal what needs healing.This episode honestly feels like one massive unfiltered girls therapy session and I already know so many of you are going to see yourselves in this conversation.So babe… if the same pattern keeps showing up in different people?Maybe it’s time to stop ignoring it. Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by Yasmine Gould and girls… this episode is going to trigger A LOT of people.We get into relationship patterns, emotional triggers, intuition, attachment styles, cheating, anxiety in relationships, and why so many women ignore the biggest red flags simply because they really like someone.Like tell me WHY women can literally feel sick, anxious, overwhelmed, lose sleep, cry constantly, overthink everything, and STILL convince themselves the relationship is “fine”.Your body will literally be screaming at you whilst your mind is there making excuses for a man. INSANE.We also talk about repeating the same patterns in different people, why some relationships leave you constantly dysregulated, why certain people feel addictive, and the difference between real love and a triggered attachment.And honestly… some of the things said in this episode??? GIRLS.Because if you constantly feel anxious around him…if your intuition keeps speaking up…if you keep needing reassurance…if your nervous system never fully relaxes around him…PLEASE start paying attention to the pattern.We also get into why people stay in relationships they know are wrong, why women talk themselves out of their intuition, coping mechanisms after heartbreak, and how your triggers can actually reveal what needs healing.This episode honestly feels like one massive unfiltered girls therapy session and I already know so many of you are going to see yourselves in this conversation.So babe… if the same pattern keeps showing up in different people?Maybe it’s time to stop ignoring it. Hosted on Acast. See acast.com/privacy for more information.

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STOP Ignoring The Pattern Because You Like Him. ft Yasmine Gould

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This episode is 24 minutes long.

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This episode was published on May 13, 2026.

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This week I’m joined by Yasmine Gould and girls… this episode is going to trigger A LOT of people.We get into relationship patterns, emotional triggers, intuition, attachment styles, cheating, anxiety in relationships, and why so many women ignore...

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