Skip to content
Stop Ignoring Your Body Before It Makes the Decision for You episode artwork

Sep 21, 2026 44 min

Stop Ignoring Your Body Before It Makes the Decision for You

from The Advisor with Stacey Chillemi Hosted by Stacey Chillemi

Your body has been warning you. Most women just get good at ignoring it. It's not failing you; it's asking for your attention. Michelle Ford, MPH, founder of Navigating Your World Academy, explains why physical wellness is the first dimension to signal something is off — and why symptoms like fatigue, brain fog, and headaches are rarely the real problem. She digs into chronic stress patterns, hormonal shifts, menopause, and the dangerous habit of putting everyone else's needs first. Michelle introduces the one-anchor ritual: one honest, realistic step that builds momentum without requiring a life overhaul. ────────────────────────────────────────── CONNECT WITH MICHELLE FORD: 🌐 Website: https://www.navigatingyourworld.com 📸 Instagram: https://www.instagram.com/navigatingyourworld/ 💼 LinkedIn: https://www.linkedin.com/in/michelle-ford-mph-47314610b/ 📘 Facebook: https://www.facebook.com/navigatingyourworld 📥 Free Resource: Wholly Well — The Maiden Voyage: https://x3mhvkypzo9bwykaocj5.app.clientclub.net/courses/offers/9a215ce9-c959-4744-88a2-2c9f792f9168 ──────────────────────────────────────────

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Stop Ignoring Your Body Before It Makes the Decision for You

0:00 44:05

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Advisor with Stacey Chillemi?

This episode is 44 minutes long.

When was this The Advisor with Stacey Chillemi episode published?

This episode was published on September 21, 2026.

Can I download this The Advisor with Stacey Chillemi episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.