The Advisor with Stacey Chillemi

Most people think their eating problem is about food. It's not — and once you understand what's really happening, everything changes. Host Lisa Urbanski sits down with Shirley Billigmeier, founder of the Innergetics Method and author of Inner Eating, who has spent decades helping people rebuild the one thing every diet destroys: trust in their own body. In this episode, you'll learn: 🧠 Why willpower isn't the issue — and what to focus on instead 📊 The 0–10 hunger scale that helps you reconnect to your body right now 🍽️ What "eating out of order" really means and how to recognize it 😤 How to tell physical hunger from emotional hunger in the moment 🔕 Why food noise fades when you shift your attention to this one thing 💪 How to rebuild body trust gradually — without restriction or shame ✨ What opens up in your life when food stops being the coping tool Connect with Shirley Billigmeier & InnergeticsWebsite: https://www.innergetics.comFree book: https://landing.innergetics.com/bookInstagram: https://www.instagram.com/innergeticsmethodLinkedIn: https://www.linkedin.com/in/shirleybilligmeierFacebook: https://www.facebook.com/learn.innergeticsLearn the Innergetics Method and discover how to return to your body’s natural eating boundaries. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your emotions are not random — but messages from deeper parts of you trying to heal? Host Lisa Urbanski talks with Inna Segal about archetypes, emotional patterns, inner child healing, ancestry, the body, and how old wounds can repeat until we learn how to understand them with compassion. You’ll learn: 🧠 How archetypes influence your emotions and choices 👧 Why your inner child may still be reacting today 💔 How suppressed emotions can become repeating patterns 🔁 Why certain wounds return in 7-year cycles 💰 What money, integrity, and self-worth can reveal through archetypes 📝 How journaling can help you understand what part of you needs healing Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthorIf this helped, subscribe, rate, and share to support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if healing doesn't happen in a single breakthrough — but in quiet, almost invisible moments you almost miss? Host Lisa Urbanski sits down with Candi Keffeler, author of Never Too Far Gone, to talk about what real recovery looks like after decades of domestic abuse, a toxic seven-year relationship, and a breast cancer diagnosis at 50. In this episode you'll learn: 🧠 Why you don't need a dramatic turning point to begin healing 💛 How to recognize small moments of safety — and build on them 🔁 The tools that helped Candi shift out of survival mode for good 🙏 How faith, therapy, journaling, and boundaries changed her life 🤝 Why vulnerability and community are the antidote to shame If you've ever counted yourself out, this episode will remind you: it's not too late, and you are not too far gone. Ready to rebuild your life? Start here 👇 🌐 Website: http://candikeffeler.com/📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr🎵 TikTok: www.tiktok.com/@authorcandikeffeler📸 Instagram: https://www.instagram.com/candi_thegrammahustler?igsh=MnI5ajNsZ3Bia3J4&utm_source=qr📖 Read the memoir: Never Too Far Gone Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us spend years searching for the one thing we can't name — the feeling of truly belonging somewhere.Host Stacey Chillemi sits down with James Hayden and Dawni Rae Shaw, two people who discovered through Ancestry DNA that they share the same father — and 10 other siblings they never knew existed.In this episode you'll learn:🧬 How a single DNA test can completely rewrite your sense of identity💔 Why the pain of an absent parent doesn't fade on its own — and what actually heals it🔓 How being vulnerable opens doors that years of strength couldn't🧠 The real work of inner-child healing — and why it's worth every hard moment🌱 What "wholeness" actually looks and feels like on the other side 🔗 Connect with James HaydenWebsite: jamesbhayden.com | Podcast: Adapt or Die (Apple & Spotify)LinkedIn: linkedin.com/in/jamesbhayden | YouTube: @JamesBHaydenInstagram & X/Twitter: @jamesbhayden | TikTok: @jameshayden6140 🔗 Connect with Dawni Rae ShawWebsite: dawnirae.com | Child to Wild: whoamitome.comFacebook & Instagram: Dawni Rae Shaw Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re flexible but constantly in pain, this episode will help you understand what your body may really need. Host Lisa Urbanski talks with physical therapist Tonya Juge about hypermobility, Ehlers-Danlos syndrome, joint instability, chronic pain, and why more stretching is not always the answer. You’ll learn: 💪 Why flexibility does not always equal strength 🦴 How hypermobility can create pain and instability 🚫 Why overstretching can make symptoms worse 🏋️ How strength and control protect your joints 🧠 Why hypermobility may affect stress and anxiety ✅ What to start doing now to move with more confidence Learn more & bookWebsite: https://tonicpt.com📞 (347) 974-7209      📧 [email protected] Follow Tonic Physical Therapy• Facebook: https://www.facebook.com/TonicPhysicalTherapy/ • Instagram: https://www.instagram.com/tonicpt4u • YouTube: https://www.youtube.com/@tonicphysicaltherapy5107 Follow Tonya Juge, DPT• LinkedIn: https://www.linkedin.com/in/tonya-juge-pt-dpt-mspt-cfmt-a6361a5/• Facebook: https://www.facebook.com/tonya.juge.7?ref=ts&fref=ts**This show is for educational purposes only Learn more about your ad choices. Visit megaphone.fm/adchoices

Still tight, stiff, or frustrated because yoga isn’t giving you the results you expected? This episode shows why the problem may not be your body — it may be the approach. Host Stacey Chillemi talks with Jeff Bailey, founder of Avita Yoga Online, about why traditional yoga doesn’t work for everyone and how Avita Yoga helps restore mobility, reduce tension, and support pain-free movement. You’ll learn: 🧘 Why traditional yoga may not work for everybody 💥 Why stretching alone may not fix pain or stiffness 🚶 How Avita Yoga helps restore natural movement 🔥 What your body may need instead of forcing flexibility 💪 Who benefits most from this approach 🌿 One simple way to start moving better today Your body isn’t broken. It may just need the right approach. Connect with Jeff Bailey:Explore Jeff’s work at Avita Yoga Online: avitayogaonline.comGet the book and bonus offer here: avitayogaonline.com/mobility-for-life-book/Follow Jeff for more movement and mobility insights:Instagram: https://www.instagram.com/avita_yoga_onlineFacebook: https://www.facebook.com/avitayogaonline/YouTube: https://www.youtube.com/@jeffbaile Learn more about your ad choices. Visit megaphone.fm/adchoices

The pattern you keep repeating may not be who you are — it may be what you learned.Host Lisa Urbanski sits down with Brian Osborne, founder of Interior Design Your Mind, to explore how behaviors form, why family patterns get passed down, and how to interrupt old habits so you can create new routines that support your life.You’ll learn:🧠 Why behavior is often learned early🔥 How family patterns shape habits💡 Why discomfort can be part of change🚀 How to interrupt old loops🎯 How to create new behaviors that last Learn more about Brian Osborne and get access to his 30-Day Reset program here:https://interiordesignyourmind.com/reprogram Follow Brian:Facebook: https://www.facebook.com/brian.osborne.75LinkedIn: https://www.linkedin.com/in/leadwithbrian/YouTube: https://www.youtube.com/@InteriorDesignYourMindTikTok: https://www.tiktok.com/@interiordesignyourmind Learn more about your ad choices. Visit megaphone.fm/adchoices

Sugar cravings are not just about food, and they are definitely not just about willpower. In this episode, host Lisa Urbanski talks with Christine Trimpe, founder of the SugarFreed® Method, about why cravings can feel so powerful and what it really takes to break the cycle. You’ll learn:🧠 Why cravings often begin before the craving itself🍬 How sugar, stress, grief, and memories can trigger emotional eating💭 The hidden self-talk that keeps women stuck in shame cycles💛 Why willpower alone usually fails with sugar cravings🌱 How small daily habits can rebuild self-control and confidence🙏 The mindset shifts that help women feel free around food again🥗 Practical ways to reduce cravings without deprivation or guilt✨ How changing your story can transform your health journey 🔗Connect with Christine Trimpe:Website: https://christinetrimpe.com/SugarFreed Book: https://christinetrimpe.com/sugarfreed/ 📱Follow Christine Trimpe:Instagram: https://www.instagram.com/coachchristinetrimpe/Facebook: https://www.facebook.com/ChristineTrimpeLLCX: https://x.com/TrimpeChristineYouTube: https://youtube.com/christinetrimpeLinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the feelings you can’t shake are stored stress your body has never released? Host Lisa Urbanski sits down with Sondra Bailey, known as Shaman Sondra, to explore trauma, energy clearing, grounding, past-life imprints, and how old pain may continue shaping the body, emotions, and daily life. You’ll learn: 🧠 Why trauma may feel stuck in the body ⚡ How energy healing can support emotional release 🌿 Simple grounding and cleansing practices 🔥 Why small stress can create lasting patterns 💫 How to begin healing when you feel overwhelmed Connect with Sondra Bailey: 🌐 https://www.shamansondra.com/ 📘 https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr 🎵 https://www.tiktok.com/@shamansondra ▶️ https://youtube.com/@shamansondra Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you look “fine” on the outside, but inside you’re living in fear, shame, and survival mode? In this powerful episode, Lisa Urbanski welcomes author Candi Keffeler back to share the silent years of her story — the hiding of abuse, pretending everything was okay, and learning how to finally speak up.  You’ll learn:💛 Why survival mode can start to feel normal 💛 How silence can keep pain hidden 💛 The difference between surviving and truly living 💛 Why speaking up can be the first step toward freedom 💛 A small, safe way to begin reaching out for help Ready to rebuild your life? Start here 👇 🌐 Website: http://candikeffeler.com/📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr🎵 TikTok: www.tiktok.com/@authorcandikeffeler📸 Instagram: https://www.instagram.com/candi_thegrammahustler?igsh=MnI5ajNsZ3Bia3J4&utm_source=qr📖 Read the memoir: Never Too Far Gone Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your sleep isn’t just about how rested you feel—but a reflection of how you’re living? In this episode, host Lisa Urbanski sits down with Megan Mazzocco, author of The Sleep System and founder of Wellbeing by Design, for a powerful conversation about sleep, nervous system regulation, dreams, burnout, and coming back home to yourself. You’ll learn: 🌙 Why poor sleep can make life feel more stressful than it really is 🧠 How sleep impacts anxiety, emotional regulation, and decision-making 💭 Why dreams hold insight, creativity, and healing 🛏️ How to design your sleep instead of forcing it ✨ How to reconnect with your body and build self-trust through rest Connect with Megan Mazzocco and Wellbeing X Design Website: https://meganmazzocco.com The Sleep System: 28 Days to Better Sleep: https://meganmazzocco.com/thesleepsystem Instagram: https://instagram.com/wellbeingxdesign Facebook: https://facebook.com/wellbeingxdesign Learn more about your ad choices. Visit megaphone.fm/adchoices

Your story is not over—this episode shows you how to begin again. Host Lisa Urbanki talks with retired RN and author Jenny White about brain surgery, memory loss, faith, writing, and turning trauma into purpose. You’ll learn: 🧠 How Jenny rebuilt after brain surgery ✍️ Why writing helped her heal 🌱 How small steps create momentum 💛 Why self-compassion matters after trauma 🔥 How pain can become purpose Connect with Jenny White:🌐 Website: www.jennywhite.ca📚 Children’s Books: www.molsonjennyadventures.ca📘 Facebook: facebook.com/authorjennywhite📘 Facebook: facebook.com/authormolsonwhite📸 Instagram: @authorjennywhite📧 Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reactions you blame yourself for are actually survival patterns your nervous system learned? In this compassionate and eye-opening conversation, Stacey Chillemi talks with Tracy Liberatore, founder of Walk As Her™, about emotional trauma, toxic relationships, silent inheritance, motherhood, identity, and breaking generational cycles. You’ll learn why awareness alone may not create change, how inherited patterns show up in daily life, and what it takes to begin healing at the root. Connect with Tracy Liberatore + Walk As Her™:🌐 Website: RiseAgainPhoenix.com🌿 Free Emergency Reset Kit: WalkAsHer.com📱 Walk As Her™ App: Available on Apple + Google Play📸 Instagram: @walk.as.her👥 Facebook Group: facebook.com/groups/walkasher▶️ YouTube: youtube.com/@WalkAsHer🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions Learn more about your ad choices. Visit megaphone.fm/adchoices

Overwhelmed by baby advice and unsure what to trust? Lisa Urbanski talks with Dr. Susan Landers, MD, and Dr. Ari Brown to help you feel more confident about newborn care, vaccines, sleep, and toddler behavior—starting now. You’ll learn: 👶 What pediatricians wish parents understood sooner 💉 Why vitamin K and vaccines matter for your baby 😴 How to create simple, healthy sleep routines 🧒 How to handle toddler tantrums with more calm Connect with Susan Landers 🔗 https://susanlandersmd.com/ 📚 https://www.linkedin.com/in/susan-landersmd/ 📖 https://susanlandersmd.com/book/ 👏 https://susanlandersmd819.substack.com/ 🔗 Learn more from Dr. Ari Brown: https://www.411pediatrics.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental health and addiction can feel private—until they start affecting safety, decisions, and the people you love. Host Stacey Chillemi welcomes Mark Astor to explain when mental health becomes a serious legal issue and how families can respond with clarity, compassion, and urgency. You’ll learn: 🧠 What warning signs to watch for ⚠️ Why waiting can make things worse ⚖️ When legal options may come into play 👨‍👩‍👧 How families can take action together 🔥 Where to start when you feel overwhelmed Learn more about Mark Astor at: https://mentalhealthaddictionlawfirm.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason you feel exhausted, resentful, or stuck is that you keep saying yes to everyone else—but no to yourself? In this episode, host Lisa Urbanski sits down with resilience coach, poet, and mother Michelle Dosanjh Johal to explore self-love, boundaries, guilt, forgiveness, and what it really means to choose yourself. You’ll learn:💛 Why self-love is not selfish🛑 How to set boundaries without guilt🪞 How to soften negative self-talk🌱 Why choosing yourself helps you heal✨ How to come back to the parts of yourself you’ve lost 🌐 Connect with Michelle Dosanjh-Johal (Mindful Warrior’s Way):Resilience Training + Programs: https://michelle-dosanjh-johal.mykajabi.com/ Mindful Warriors WayPrograms/Store: https://michelle-dosanjh-johal.mykajabi.com/store Mindful Warriors WayInstagrams: @mindful.warriors.way     //     @mothers.of.mentalhealthLinkedIn: https://ca.linkedin.com/in/michelle-dosanjh-johal-90b766206 Learn more about your ad choices. Visit megaphone.fm/adchoices

If your desire has disappeared, you’re not broken—and it may not mean your relationship is failing. Host Lisa Urbanski talks with Carolyn Zaumeyer, nurse practitioner and founder of Low TE Florida, about how hormones can affect libido, intimacy, confidence, mood, and connection. In this episode, you’ll learn: 💛 Why libido can drop even when love is still there 🔥 How testosterone and estrogen affect desire 🧠 How to tell if it may be emotional, hormonal, or both 💬 How to talk about intimacy without shame 🌿 What hormone testing and support can look like Work with Carolyn: LowTEFlorida.comFree book: Are You Hormone Curious? → Get your copyFacebook: facebook.com/LowTEFloridaLinkedIn: linkedin.com/in/carolynzaumeyer Learn more about your ad choices. Visit megaphone.fm/adchoices

Trauma can make you feel like you’ve lost yourself—but healing can begin with one small step. Host Lisa Urbanski sits down with Martha Hoy to talk about surviving a devastating car accident, escaping abuse, rebuilding confidence, and turning pain into purpose through her work in Uganda. You’ll learn: 💛 How to begin again after trauma 🧠 How to rebuild your identity 🔥 Why starting over can become a strength 🙏 How forgiveness can release fear 🌍 How purpose can grow from pain Connect with Martha Hoy & Mother Martha Family FoundationWebsite: mommartha.comFacebook: https://www.facebook.com/share/17d7FPQ3BH/?mibextid=wwXIfr Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the way you breathe during exercise is keeping your body tight, stressed, and stuck? Host Lisa Urbanski sits down with Avita Yoga founder Jeff Bailey to explore how nasal breathing, slower movement, and the “less is more” approach can support mobility, reduce stress, and help you reconnect with your body. You’ll learn: 👃 Why nose breathing matters 🧘 How to calm your nervous system 💪 Why intense breathing isn’t always better 🧠 How slowing down helps anxiety 🔥 A simple breath cue to practice today Connect with Jeff Bailey:Explore Jeff’s work at Avita Yoga Online: avitayogaonline.comGet the book and bonus offer here: avitayogaonline.com/mobility-for-life-book/Follow Jeff for more movement and mobility insights:Instagram: https://www.instagram.com/avita_yoga_onlineFacebook: https://www.facebook.com/avitayogaonline/YouTube: https://www.youtube.com/@jeffbaile Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when life breaks you down so deeply that survival becomes your normal? Host Lisa Urbanski sits down with author Candi Keffeler to talk about surviving abusive relationships, cancer, financial devastation, shame, and the long road back to peace. In this episode, you’ll learn: ✨ Why survival mode can feel familiar after trauma ✨ How shame keeps people silent ✨ What red flags can look like in abusive relationships ✨ How healing can begin with one small choice ✨ Why hope is essential when you feel trapped Ready to rebuild your life? Start here 👇 🌐 Website: http://candikeffeler.com/📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr🎵 TikTok: www.tiktok.com/@authorcandikeffeler📸 Instagram: https://www.instagram.com/candi_thegrammahustler?igsh=MnI5ajNsZ3Bia3J4&utm_source=qr📖 Read the memoir: Never Too Far Gone Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling stressed, disconnected, or emotionally overwhelmed—even when you’re trying to do everything right? In this powerful conversation, host Stacey Chillemi talks with psychologist and author Dr. Ronald Goldman about how early life experiences, attachment, trauma, and empathy shape our mental health, relationships, and ability to connect. You’ll learn: 🧠 Why stress and disconnection may begin earlier than we realize 💛 How empathy can help heal relationships and emotional wounds 👶 Why early bonding and attachment matter for lifelong well-being 🚫 How harmful family and cultural patterns can be broken 🌱 What we can do now to create more caring, connected future generations Learn more about Dr. Ronald Goldman! Website: https://ronaldgoldmanphd.com/ LinkedIn: https://www.linkedin.com/in/ronaldgoldmanphd/ YouTube: https://youtube.com/@RonaldGoldmanPhD Facebook: https://www.facebook.com/ronaldgoldmanphd Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your low energy, stress, and disconnection are not just about your workout routine or supplements — but about your food, your environment, and how disconnected you’ve become from nature? In this episode, Stacey Chillemi talks with Thomas Patton, founder of Legavera, about how real food, regenerative farming, and a neo-rural lifestyle can help you take back control of your health and future. You’ll learn: 🌱 Why food quality may be affecting your energy ⚡ How real food can support better health and clarity 🥩 Why “know your farmer” matters more than ever 🏡 What neo-rural living means 🌿 Simple ways to feel more grounded and connected Connect with Thomas Patton! Website: https://legavera.com/ Instagrams: @thomaspatton_ @coquiraaoil @legaverafarmvillage Learn more about your ad choices. Visit megaphone.fm/adchoices

What if living longer wasn’t just about adding years—but feeling stronger, clearer, and more alive right now? In this episode, Stacey Chillemi sits down with longevity advocate and author James Strole to explore how aging, vitality, mindset, purpose, and spiritual resilience all connect. You’ll learn: 🧠 Why longevity is really about quality of life ⚡ How stress and survival mode affect your body 💪 Simple ways to support energy and strength 🌱 Why purpose and mindset matter for healthy aging 🔥 How to start rethinking your future today Connect with James Strole and People Unlimited! Website: https://www.peopleunlimitedinc.com/ YouTube: https://www.youtube.com/channel/UCkUeYAF4x0P1wAYIB4W--fQ Instagram: https://www.instagram.com/peopleunlimitedinc/ Facebook: http://www.facebook.com/peopleunlimitedinc X: https://twitter.com/PeopleUnlimitd Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re more connected than ever, so why do so many people feel alone? Host Stacey Chillemi talks with connection researcher Alexander Goldman about why loneliness is not just about being by yourself—it is often your nervous system signaling that you need safety, belonging, and real connection. In this episode, you’ll learn: 🧠 How social media, stress, and AI can quietly increase disconnection ⚠️ Why loneliness can push you to isolate even more without realizing it 💡 Simple steps you can take today to start rebuilding meaningful relationships Connect with Alexander Goldman! Website: http://alexander-goldman.com/ LinkedIn: https://www.linkedin.com/in/alexandersgoldman?utm_source=share_via&utm_content=profile&utm_medium=member_ios Substack: http://interfaceofus.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you feel drained, resentful, or like you’re always saying yes when you want to say no, this episode will help you understand what your exhaustion may really be trying to tell you. Host Lisa Urbanski sits down with Kamini Wood to talk about why boundaries feel so hard, how people-pleasing leads to burnout, and simple ways to start saying no without guilt or over-explaining. You’ll learn: ✨ How to recognize when you’re over-giving ✨ Why boundaries feel uncomfortable (and what that means) ✨ The connection between people-pleasing and burnout ✨ Simple ways to say no without guilt or over-explaining ✨ How to protect your energy and stay connected in relationships Connect with Kamini Wood: Website: https://www.kaminiwood.com/ Instagram: @itsauthenticme LinkedIn: linkedin.com/in/kaminiwood Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve been told to “just live with” chronic pain, this episode will change how you think—and what you do next. In this insightful episode, you’ll learn: ✨ Why chronic pain is not “just aging” (and why that belief keeps people stuck) ✨ Where the pain-care system breaks down first—and what’s missing ✨ How pain can become a full-body issue (sleep, inflammation, stress, energy) ✨ The 4 foundations that drive recovery: sleep, nutrition, movement, hormones ✨ How to spot hype vs. science with supplements, peptides, and “stacks” ✨ What to ask your doctor to get a real 10–40 year health plan ✨ Why personalized, integrated care can change outcomes when nothing else worked 📲 Connect and learn more about Dr. Hany Demian: Website: https://drdemian.com/about-me/ Instagram: https://www.instagram.com/drhanydemian/ LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve been told to “just live with” chronic pain, this episode will change how you think—and what you do next. In this insightful episode, you’ll learn: ✨ Why chronic pain is not “just aging” (and why that belief keeps people stuck) ✨ Where the pain-care system breaks down first—and what’s missing ✨ How pain can become a full-body issue (sleep, inflammation, stress, energy) ✨ The 4 foundations that drive recovery: sleep, nutrition, movement, hormones ✨ How to spot hype vs. science with supplements, peptides, and “stacks” ✨ What to ask your doctor to get a real 10–40 year health plan ✨ Why personalized, integrated care can change outcomes when nothing else worked 📲 Connect and learn more about Dr. Hany Demian: Website: https://drdemian.com/about-me/ Instagram: https://www.instagram.com/drhanydemian/ LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve been told to “just live with” chronic pain, this episode will change how you think—and what you do next. In this insightful episode, you’ll learn: ✨ Why chronic pain is not “just aging” (and why that belief keeps people stuck) ✨ Where the pain-care system breaks down first—and what’s missing ✨ How pain can become a full-body issue (sleep, inflammation, stress, energy) ✨ The 4 foundations that drive recovery: sleep, nutrition, movement, hormones ✨ How to spot hype vs. science with supplements, peptides, and “stacks” ✨ What to ask your doctor to get a real 10–40 year health plan ✨ Why personalized, integrated care can change outcomes when nothing else worked 📲 Connect and learn more about Dr. Hany Demian: Website: https://drdemian.com/about-me/ Instagram: https://www.instagram.com/drhanydemian/ LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the incredible impact of a healthy lifestyle on your brain function! In this captivating episode, delve into the fascinating world of neuroscience with our esteemed guest, George Haymaker, as we explore the profound impact of diet, nutrition, sleep, and mindfulness on the brain. We'll explore the fascinating science behind how eating a balanced diet and getting quality sleep can improve your cognitive abilities, boost your mood, and even reduce the risk of neurodegenerative diseases. From enhanced focus and concentration to better memory retention and emotional regulation, we'll dive into the amazing benefits of fueling your brain with the right foods and giving it the rest it needs. So, if you want to unlock your full potential and supercharge your brain, listen until the end to learn how to make healthy habits a part of your daily routine!🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/ 📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you curious about the true meaning of natural healing and how it can transform your mind, body, and spirit? Join host Stacey Chillemi and esteemed guest from Jampha Tibetan Pharmacy as they dive into the world of natural remedies and the profound impact they have on holistic healing. We'll delve into the concept of natural healing and explore what it really means to live a holistic lifestyle. From understanding the interconnectedness of our physical, emotional, and spiritual well-being to discovering the power of natural remedies and self-care practices, we'll discuss the ways in which natural healing can bring balance and harmony to our lives. Whether you're looking to overcome chronic illness, reduce stress and anxiety, or simply feel more connected to your inner self, this episode will provide you with a deeper understanding of the natural healing process and inspire you to take the first steps towards a more vibrant, healthy, and fulfilling life.🔍 Listeners can take advantage of our FREE consultations at heal.me/jampha, the ultimate way to connect one-on-one with us and begin your transformative wellness journey today.🔗Discover Jampha Tibetan Pharmacy's innovative plant terpene gem and mineral-tinctured infusions at www.jampha.com.📱 Explore more about Jampha Tibetan Pharmacy and its offerings by visiting their social media profiles. @jamphatibetanwellnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you or a loved one struggling with addiction? The truth behind what drives addiction may shock you! In this compelling episode, we delve into the captivating intersection of neuroscience and addiction with George Haymaker. From unraveling the role of dopamine in addiction to exploring the process of breaking addictive patterns and the transformative journey of recovery, this episode offers a thought-provoking exploration of the latest breakthroughs in addiction neuroscience.Whether you're navigating your own struggle with addiction or supporting someone on their journey, this insightful discussion provides a valuable perspective on leveraging scientific advancements to pave the way for lasting change. So, join us as we uncover the powerful potential of neuroscience in reshaping the landscape of addiction recovery.🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/ 📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me as I dive deep into my own mind and take on the challenge of breaking free from negative thought patterns that have been holding me back!In this powerful episode of The Advisor, Lisa Urbanski sits down with George Haymaker—former entrepreneur, recovering addict, and transformation coach—to explore the neuroscience of feeling stuck and what it really takes to break free from destructive mental patterns.George opens up about his 30-year battle with addiction, the emotional and neurological roots of substance dependence, and the turning point that launched his journey of deep inner healing and brain rewiring. Together, Lisa and George unpack the difference between sobriety and true recovery, revealing how repetitive thought loops form—and how we can rewire the brain to create lasting change.In this episode, you’ll learn: Why the brain clings to unhelpful thought patterns and how to interrupt them The difference between managing addiction and healing from it The power of identity, visualization, and reward in rewiring the brain George’s story is proof that change is possible—at any age, at any stage. Whether you're navigating recovery, emotional burnout, or self-doubt, this episode will leave you with insight, tools, and a renewed sense of hope.🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/ 📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me as I take on the challenge of breaking free from addiction and discovering what a happier, healthier life really feels like!In this powerful and inspiring video, George Haymaker shares his personal story of overcoming addiction and rewiring his brain to live a happier, healthier life. From the darkest depths of addiction to finding freedom and purpose, he takes you on a journey of self-discovery and transformation. You'll learn the strategies and techniques that helped him overcome his addiction and how you can apply them to your own life. If you're tired of feeling trapped and want to break free from the cycle of addiction, this video is for you. Get ready to be inspired and empowered to take control of your life and start your own journey of recovery and self-discovery.🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/ 📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heart disease is the #1 killer—so why aren’t we talking about it more? This episode is a wake-up call. Host Stacey Chillemi sits down with cardiac expert Pascal Xavier to reveal the real strategies for protecting your heart, boosting your energy, and taking control of your health—starting TODAY. Forget the generic “eat better, move more” advice. We’re diving into the powerful, science-backed habits that actually make a difference.You’ll walk away with game-changing insights on:✅ The hidden risks most people ignore✅ Easy, effective heart-boosting habits✅ What doctors don’t always tell you about cardiac health✅ How to protect your heart and extend your life💡 This isn’t just another health talk—it’s your blueprint for a stronger, healthier YOU. Hit play now, and let’s take control of your heart health together.🔗 Get more expert insights: https://pascalxavier.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling overwhelmed by negative energy? In this transformative episode, Stacey Chillemi and Kova delve into the powerful technique of Emotional Freedom Techniques (EFT) tapping to help you release stress, anxiety, and negative emotions. Discover how EFT tapping, guided by Kova's expertise, can create a positive shift in your energy and mindset, leading to profound emotional healing and personal transformation.Join us as we guide you step-by-step through the EFT tapping process, explaining each tapping sequence's meridian points and significance. You'll learn how to identify and release the negative energy that may be holding you back from living your best life.Whether you're new to EFT or have experience, this video provides valuable insights and practical techniques to help you harness the power of tapping to transform your emotional well-being. Say goodbye to negativity and hello to a renewed sense of peace and empowerment with Kova's guidance!Unlock the potential within yourself and elevate your life with Kova's enlightening techniques by visiting her website at https://www.enlightenedwarriorleaders.com/Don't forget to like, share, and subscribe for more transformative techniques and healing practices. Let's tap into a brighter, more positive future together!#EFT #Tapping #EmotionalHealing #NegativeEnergy #TransformationTechniques #Mindfulness #StressRelief #PersonalGrowth #WellnessJourneyBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me as I challenge myself to master these quick techniques to breathe away my stress and anxiety in 5 Minutes!Created by a breathing Instructor affiliated (Wim Hof breathing) at Red House Wellness Retreat at https://redhousewellness.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this captivating episode, host Stacey Chillemi and special guest Kova dive deeper into the realms of personal growth and transformation. Discover the transformative power of letting go and the art of becoming your own master. Tune in as they uncover exclusive insights and share rare wisdom from Kova's unique journey. With a focus on enlightened leadership, this episode will paint an aspirational vision for those seeking to elevate themselves personally and professionally.Unlock the potential within and embark on your enlightened leadership journey at https://www.enlightenedwarriorleaders.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "The Overcomer" podcast, host Stacey Chillemi sits down with special guest Jessica Jordan to discuss her journey toward overcoming porn and sex addiction.With a stunning story of personal struggle and transformation, Jessica will share her experience and offer insight and guidance for those who are struggling. Are you tired of feeling like a prisoner to your addiction?Do you yearn to break free from the cycle of shame and guilt? Then tune in to this inspiring conversation and discover how you too can take back control of your life and end the cycle of addiction.Website: https://www.selfcraftedking.com/ Don't forget to subscribe to "The Overcomer" podcast for more inspiring stories and helpful insights on overcoming addiction.We would love to hear your thoughts on this episode - leave a comment below and let us know how this conversation impacted you. Thanks for listening! SPONSORED BY:"Unlock the Secrets of Digital Marketing Success: Get a Free Consultation and Training for a Limited Time Only! Visit https://DMAWorld.com for valuable insights and resources.https://wellnessessential.store/ Welcome to the grand opening of Wellness Essentials, your one-stop shop for top-quality health products. #wellness #healthproducts #wellnessessentials #healthjourneyBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Stacey Chillemi as she chats with guest Charlotte Adams about bridging the gap between being a music fan and becoming a player. Discover interactive activities and gain valuable insights into music creation. Plus, get a free mini-lesson to kickstart your musical journey!Explore endless musical possibilities with Charlotte Adams at Limitless Guitar: https://limitless-guitar.com/Get your free copy of "The World Still Needs These Songs" for music inspiration and delight: https://limitless-guitar-45678555.hubspotpagebuilder.com/the-world-still-needs-these-songs-downloadBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Stacey Chillemi as she hosts an insightful conversation with Mark C. Doherty on the power of forgiveness. Together, they explore ways to overcome feelings of resentment and unlock inner peace. In this episode, discover a transformative discussion that offers personal anecdotes and strategies to help release the grip of resentment. Tune in to experience true liberation as you delve into Mark C. Doherty's profound insights.Explore more insightful perspectives on forgiveness in our guest's books: https://amzn.to/3AgtkNxInstagram: mark_c_dohertyBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Empowering Kids to Overcome Anger and Cultivate Self-WorthIn this inspiring episode, Stacey Chillemi invites special guest James S Tomaszewsk to share expert insights on helping kids overcome anger, develop self-respect, and cultivate a calm and cool demeanor. Through meaningful discussions, listeners will discover strategies to increase self-esteem, understand the essence of valuable friendships, and guide children toward feeling worthy and empowered.Tune in to gain invaluable knowledge and transform the lives of the young ones around you.Website: https://www.liliguanausa.org/Sponsored By: Happy Wellness Expo - Over 100 National and Local Exhibitors Top Quality Products and Services For Your Health and Well-Being! Saturday, March 23rd, 2024 - 10 AM - 7 PM Website: https://happywellnessexpo.com Call: 973-420-2333Become a supporter of this podcast: https://www.spreaker.com/podcast/empowering-kids-for-a-secure-future--6076052/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Safeguarding Our Future: Empowering Children for a Brighter TomorrowJoin host Stacey Chillemi in an inspiring conversation with James S. Tomaszewski as they delve into the crucial topic of empowering children to lead safe, happy, and healthy lives. In today's episode, they unravel the mysteries of dealing with strangers and explore effective strategies to actively get involved. Don't miss out on this valuable discussion that could shape the future of our children.Website: https://www.liliguanausa.org/ Become a supporter of this podcast: https://www.spreaker.com/podcast/empowering-kids-for-a-secure-future--6076052/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Raw Milk Revealed: The Shocking Truth You Weren't Expecting!Join host Stacey Chillemi as she delves into the controversial topic of raw milk and its potential risks and benefits. In this engaging conversation, renowned guest Sander Van Stee, an expert in ethical farming practices, sheds light on the safety concerns surrounding raw milk consumption. Discover the science behind raw milk, explore the potential health benefits, and unravel the truth behind its consumption. Whether you're curious about raw milk or considering adding it to your diet, this podcast is a must-listen for anyone seeking a balanced perspective on this contentious subject.Website: https://moraleats.com/Sponsored By:Happy Wellness Expo - Over 100 National and Local Exhibitors Top Quality Products and Services For Your Health and Well-Being! Saturday, March 23rd, 2024 - 10 AM - 7 PM Website: https://happywellnessexpo.com Call: 973-420-2333 Become a supporter of this podcast: https://www.spreaker.com/podcast/soil-to-plate-nourishing-our-bodies--6075927/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Empowering Children: Kindness, Safety, and Secret Strategies with James S. In this episode of The Advisor W/ Stacey Chillemi, join host Stacey Chillemi as she invites James S. Tomaszewski, an esteemed expert in child safety and kindness education, to explore the crucial topic of teaching children how to be kind and the steps parents and adults can take to protect their children and keep them safe.Discover groundbreaking strategies, real-life stories, and actionable tips that will empower you to create a safe and nurturing environment for your child while fostering kindness and compassion. Tune in now to this enlightening conversation and gain invaluable insights that will make a lasting difference in your child's life.Website: https://www.liliguanausa.org/ Become a supporter of this podcast: https://www.spreaker.com/podcast/empowering-kids-for-a-secure-future--6076052/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hidden Danger Lurking in Our Homes: Are We Doing Enough? In this captivating podcast episode, join host Stacey Chillemi as she dives deep into the world of empowering children to lead safe, happy, and healthy lives. She is joined by guest expert James S. Tomaszewski, who shares invaluable insights on being proactive when it comes to parenting. Discover practical strategies to nurture self-esteem, and prevent abuse, abductions, and serious accidental injuries. Don't miss out on this empowering conversation that will change the way you approach parenting. Tune in now and unlock the secrets to a brighter future for your children.Website: https://www.liliguanausa.org/Become a supporter of this podcast: https://www.spreaker.com/podcast/empowering-kids-for-a-secure-future--6076052/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

🎧 Are you ready to join us on an empowering journey to safeguard children and equip them with the tools to lead safe, happy, and healthy lives? In this captivating podcast, host Stacey Chillemi invites special guest James S Tomaszewski to explore a music-driven educational program that goes beyond the surface. Discover how it prevents abuse, abduction, and accidental severe injuries while nurturing self-esteem and respect. Get inspired as we uncover the secrets to empowering our future generation!Website: https://www.liliguanausa.org/ Become a supporter of this podcast: https://www.spreaker.com/podcast/empowering-kids-for-a-secure-future--6076052/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Soil to Plate: How Regenerative Agriculture is Revolutionizing our Food System Join us on this enlightening episode of the podcast as we delve into the fascinating world of regenerative agriculture.Our guest, a passionate advocate for sustainable farming practices, Sander Van Stee, uncovers the secrets behind regenerative agriculture and its profound impact on the environment, animal welfare, and our own health.Discover how regenerative agriculture goes beyond merely sustaining farms but actively works towards revitalizing the land, enriching biodiversity, and reducing carbon footprint. Explore the innovative techniques and strategies used in regenerative farming, from rotational grazing systems to the benefits of pastured turkeys and pigs.But that's not all! Sander Van Stee reveals some mind-blowing insights into the powerful role regenerative agriculture plays in creating healthier and more nutrient-dense food. Prepare to be amazed as we delve into the connection between the well-being of animals, the land they roam, and the quality of the food we consume.Tune in to this thought-provoking episode and be inspired to support regenerative agriculture, take part in the movement towards a sustainable future, and make conscious choices that benefit not only our health but also the well-being of the planet.Website: https://www.moraleats.com/Sponsored By:Happy Wellness Expo - Over 100 National and Local ExhibitorsTop Quality Products and Services For Your Health and Well-Being!Saturday, March 23rd, 2024 - 10 AM - 7 PMWebsite: https://happywellnessexpo.comCall: 973-420-2333 Become a supporter of this podcast: https://www.spreaker.com/podcast/soil-to-plate-nourishing-our-bodies--6075927/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the fascinating world of Resonance Frequency Therapy as our host brings on a special guest - a renowned expert in the field.Join us as we explore the potential of ultra-low resonance frequencies in relieving common ailments like pain, PTSD, cold sores, depression, and more.Discover how this therapy can transform your health and well-being. Get ready for an enlightening conversation that will leave you eager to harness the power of resonance frequency therapy! FOR A LIMITED TIME ONLY: Receive $150 off the VIBE - go to https://resona.health/advisor/ Website: https://resona.health/ Website: https://resona.health/marklfox/ Book: https://resona.health/what-on-earth-are-we-doing-to-our-health/SPONSORED BY: "Unlock the Secrets of Digital Marketing Success: Get a Free Consultation and Training for a Limited Time Only!Visit https://DMAWorld.com for valuable insights and resources. https://wellnessessential.store/ Unlock the path to a healthier life with Wellness Essentials!💪💚 Discover a wide range of health products, from brain health and detoxification to fitness and immune support.Shop now and save 15% with code CODE15OFF! #WellnessEssentials #HealthProducts #BetterYouBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices