The Advisor with Stacey Chillemi

The stricter the rules, the louder the cravings — and Dr. Theresa DeLorenzo has spent 25 years proving it. A registered dietitian, doctor of clinical nutrition, and yoga therapist, she unpacks why restriction backfires, how the binge cycle forms, and what your cravings are actually asking for. Drawing from her own experience with weight pressure in competitive gymnastics, she explains how athletes, women in menopause, and anyone exhausted by diet culture can rebuild real trust with food.  If confusing nutrition advice is leaving you more anxious than healthy, this episode offers the reset you've been looking for. Your body already knows — this is how you learn to listen. ------------------------------------------------------------------------------------ CONNECT WITH DR. THERESA DELORENZO!🌐 Website: https://nutrition-4-op.com📸 Instagram: https://www.instagram.com/theresadelorenzonutrition/📘 Facebook: https://www.facebook.com/DrTheresaRD/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Medicare changed in 2026, and the pharmacy counter is where most people find out. Two thousand dollars before the medication is handed over, or a doctor who quietly left the network. None of that is your fault. The premium is the least useful number on the page, and the line items underneath it are where the money disappears. Sandi Crawford has spent nearly twenty years as a licensed agent guiding seniors through this. You leave knowing what to ask and what to appeal. ────────────────────────────────────────── CONNECT WITH SANDI CRAWFORD 🌐 Website: otiumseniors.com 📸 Instagram: @otium.agency 📘 Facebook: The Otium Agency Inc ────────────────────────────────────────── FREE UNBIASED MEDICARE HELP Medicare.gov 1-800-MEDICARE State Health Insurance Assistance Program (SHIP) counselors, free in every state This conversation is for general information and is not insurance, financial, or medical advice. Please consult Medicare.gov, 1-800-MEDICARE, or a licensed advisor about your specific situation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hydrogen water benefits extend far beyond what most people are using them for — and most people are only using one of the six ways this technology works. If you have been following the science of Brown's Gas and wondering what to actually do with it, this episode is for you. George Wiseman, founder of Eagle Research and a 40-year researcher on Brown's Gas, walks through every protocol in plain language: what it is, why it works, and what people report noticing first. After this episode, you will know exactly where to start. ────────────────────────────────── CONNECT WITH GEORGE WISEMAN 🌐 Website: https://eagle-research.com ▶️ YouTube: https://www.youtube.com/@ecopegasus 📘 Facebook: https://www.facebook.com/profile.php?id=100054308450085 📸 Instagram: https://www.instagram.com/georgewiseman1984/ 🐦 X / Twitter: https://x.com/Eagle_Research 💼 LinkedIn: https://www.linkedin.com/in/george-wiseman-53969814/ ────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Hearing loss does not just take away sound. It takes away conversation, confidence, and connection.Michael Leung, founder of The FLO Group, returns to share the real stories behind affordable assistive hearing technology. He talks about a 100-year-old man who heard clearly again, a 75-year-old woman who became more engaged and joyful, and the families who got their loved ones back.Michael explains how open-ear bone conduction technology differs from traditional hearing aids, why affordability determines who gets help, and how education, partnerships, and AI-translated videos are expanding access worldwide.If you or someone you love is struggling with hearing loss, this episode offers real & affordable hope. --------------------------------------------------------------------------------- Connect with Michael Leung!🌐 Website: https://www.theinnerflo.com/📸 Instagram (Michael): https://www.instagram.com/luckycrow8/📸 Instagram (FLO): https://www.instagram.com/theflogroup/📘 Facebook: https://www.facebook.com/share/17mrqBSDoS/?mibextid=wwXIfr▶️ YouTube: https://www.youtube.com/@TheFloGroup Learn more about your ad choices. Visit megaphone.fm/adchoices

Menopause symptoms aren't caused by failing ovaries — they start in a tiny brain region called the hypothalamus, and that's why most treatments only partially work. Deborah Maragopoulos, a board-certified Family Nurse Practitioner with 30 years in neuroendocrinology, explains why hot flashes, brain fog, and mood swings are brain events, how chronic stress accelerates the transition, and what it takes to support the upstream root so your body stops fighting itself. ────────────────────────────────────────── CONNECT WITH DEBORAH MARAGOPOULOS 🌐 Website: https://genesisgold.com 📸 Instagram: https://www.instagram.com/deborahmaragopoulosfnp/ ▶️ YouTube: https://youtube.com/@deborahmaragopoulosfnp 📘 Facebook: https://www.facebook.com/thehormonequeen/ 📧 Contact: [email protected] 🎁 FREE Hypothalamus Reset Bundle → https://thehormonequeen.com/advisor 💊 Genesis Gold® & Sacred Seven® → https://genesisgold.com 📅 Book a Root Healing Consultation → https://genesisgold.com/root-healing-consultation/ ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Most patients say yes to a prescription without ever hearing one statistic. Dr. Joe Jacko has spent 36 years in internal medicine and sports medicine, and he believes patients deserve the whole picture. He shows how relative risk can make a small benefit seem large, what the number needed to treat reveals about common drugs, and the questions that reveal whether a treatment actually fits your goals. He also unpacks how financial incentives shape health messaging, and why sleep, stress, diet, and purpose still decide most long-term outcomes. Not anti-medicine. Pro-patient. Follow The Advisor with Stacey Chillemi for more conversations like this. --------------------------------------------------------------------------------- CONNECT WITH DR. JOE JACKO!🌐 Website: https://jackomd180.com/📚 Book: Bamboozled, Duped, and Hoodwinked — https://www.amazon.com/Bamboozled-Duped-Hoodwinked-Deceptions-Half-Truths/dp/1636804012📸 Instagram: https://www.instagram.com/drjoejacko/ 💼 LinkedIn: https://www.linkedin.com/in/joseph-jacko-70a2b338/ ▶️ YouTube: https://www.youtube.com/@DrJoeJacko 🎵 TikTok: https://www.tiktok.com/@drjoejacko Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how five minutes a week can reverse years of decline and protect your mobility, independence, and vitality. Kyle Zagrodzky, founder and CEO of OsteoStrong, reveals why your skeleton is an endocrine organ that influences brain function, hormones, and metabolic health. He explains the difference between bone density and bone strength, why standard testing tells only half the story, and why impact force, not calcium, is what actually signals your body to build bone. --------------------------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

She was hiding at sea and calling it work. Colleen Clifford fished commercially for years, drinking to outrun something she had buried. Here she talks about binge drinking, breaks down the 95/5 denial cycle, and describes how shame convinced her she was unlovable. She shares the loss of her husband to alcohol-related suicide, the moment she finally asked for help, and the small acts of self-kindness that rebuilt her worth. Honest, raw, and hopeful, this one is for anyone who has used distraction to outrun pain. --------------------------------------------------------------------------------- CONNECT WITH COLLEEN CLIFFORD!🌐 Website: https://lifebeyondthebinge.com/ 📸 Instagram: https://www.instagram.com/purepotential.health/ 📲 Facebook: https://www.facebook.com/colleen.clifford.96💼 LinkedIn: https://www.linkedin.com/in/colleen-c-936735245/📚 Book: Life Beyond the Binge: A Commercial Fisherwoman's Journey Home — https://lifebeyondthebinge.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people with OCD aren't afraid of germs; they're afraid of their own mind. Eliana Bonaguro, LMHC, treats OCD, panic, and agoraphobia, and she illustrates them. She separates OCD from perfectionism, explains the difference between physical and mental compulsions, and shows why reassurance, rumination, and avoidance feed the loop instead of closing it. She walks through exposure and response prevention, why doing nothing in the face of fear is the hardest skill in therapy, and how surreal imagery carries what words can't. If you've ever hidden a thought you were ashamed of, this one is for you. OCD is highly treatable. --------------------------------------------------------------------------------- CONNECT WITH ELIANA BONAGURO!🌐 Website: http://www.ellie-counseling.com/📸 Instagram: https://www.instagram.com/eliana_bonaguro_lmhc & https://www.instagram.com/otherworldly_ellie/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The fight you keep having isn't about the dishes or the money. It's your nervous system trying to protect you from feeling unsafe. Registered psychotherapist Arkadiy Volkov breaks down why couples fall into the pursue and withdraw cycle, why logic fails once your body senses threat, and how naming the pattern restores a sense of safety. Using attachment theory, neurobiology, and emotionally focused therapy, he offers concrete ways to slow a conflict down, repair, and rebuild trust. If you feel exhausted and stuck, this conversation offers hope. Relationships are a skill you can build, no matter where you start. --------------------------------------------------------------------------------- 📲Connect with Arkadiy Volkov & Feel Your Way Therapy! Website: https://www.feelyourwaytherapy.ca/ Facebook: https://www.facebook.com/feelyourwaytherapy Instagram: https://www.instagram.com/feelyourwaytherapy/ LinkedIn: https://www.linkedin.com/company/feel-your-way-therapy/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Six months to live. That was the prognosis. It was not the ending. Tom LeNoble grew up in a shack, built a career that reached Fortune 500 boardrooms, and then faced a diagnosis that should have closed the book. Instead, he found gratitude, presence, and a way to keep living fully. In this conversation, Tom talks about resilience as the currency that matters most, his "healing wheel," releasing the past, taking real risks, and giving back. He also shares his upcoming memoir, My Life in Business Suits, Hospital Gowns, and High Heels. --------------------------------------------------------------------------------- Connect with Tom LeNoble and explore his books, keynotes, coaching, and retreats: https://www.tomlenoble.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the anxiety you have been managing for years was never yours to begin with? Tracy Liberatore, attorney turned hypnotherapist and spiritual healer, explores silent inheritance, the patterns quietly passed down through families that shape your nervous system long before you can name them. Tracy shares her own path toward healing and explains why lasting change happens below the surface, in the subconscious and the body, rather than through willpower or personality fixes. You will hear practical approaches including breathwork, inner child work, and nervous system regulation, and why healing yourself protects the generations coming after you. --------------------------------------------------------------------------------- Connect with Tracy Liberatore & Learn More! 🌐 Website: RiseAgainPhoenix.com📱 Walk As Her™ App: Available on Apple + Google Play📸 Instagram: @walk.as.her👥 Facebook Group: facebook.com/groups/walkasher▶️ YouTube: youtube.com/@WalkAsHer🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions🎁 Free Emergency Reset Kit: https://tracyliberatore.co/reset-kit — use code ADVISORY Learn more about your ad choices. Visit megaphone.fm/adchoices

Always tired by the middle of the afternoon, no matter how early you went to bed or how much coffee you drank. That kind of exhaustion is not a willpower problem. Caffeine does not create energy at all. It blocks the signal telling your body it is tired, so the crash always returns. Tim James, founder of Chemical Free Body, rebuilt his health after years of digestive illness and shares what real, sustained energy actually requires. You stop chasing the next cup and start rebuilding the source. ────────────────────────────────────────── CONNECT WITH TIM JAMES 🌐 Website: https://chemicalfreebody.com/ 📸 Instagram: https://www.instagram.com/chemicalfreebodyguy/ 💼 LinkedIn: https://www.linkedin.com/in/tim-james-cfb/ ▶️ YouTube: http://youtube.com/chemicalfreebody 🎵 TikTok: https://www.tiktok.com/@chemicalfreebodyguy 📚 Free ebook, 7 Things to Increase Your Energy: [LINK NEEDED] ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the hours you sleep through are the most intelligent hours of your day? Sleep expert Megan Mazzocco joins Stacey Chillemi to dismantle almost everything you were taught about rest. Author of Sleep System: 28 Days to a Better Sleep, Megan explains how sleep rewires the brain, flushes neurotoxins, and opens a receptive state where creativity and intuition live.She shares why middle-of-the-night waking is not a malfunction, how sleep deprivation quietly feeds anxiety and burnout, and how to design a personalized sleep ritual that actually fits your life.Press play and reclaim your most undervalued asset. --------------------------------------------------------------------------------- Connect with Megan Mazzocco and Wellbeing X Design! Website: https://meganmazzocco.comBook - The Sleep System: 28 Days to Better Sleep: https://meganmazzocco.com/thesleepsystem Instagram: https://instagram.com/wellbeingxdesignFacebook: https://facebook.com/wellbeingxdesign Learn more about your ad choices. Visit megaphone.fm/adchoices

Grief has a way of rewriting what matters. Erica Brinker rose into global brand leadership at companies including Honeywell, then lost her infant son Luca, changing her life trajectory entirely. In this conversation, she talks about carrying grief while still being the one who holds everything together, why she stopped chasing the next title, and how she left executive life to build her podcast At the Brink. She also gets practical about the leap itself: researching before you quit, using legacy as a filter for decisions, and moving through pain with intention. --------------------------------------------------------------------------------- Connect with Erica Brinker! 🌐 Website: https://atthebrinkmedia.com/ 💼 LinkedIn: https://www.linkedin.com/in/ericabrinker/ 📘 Facebook: https://www.facebook.com/official.erica.brinker/ 📸 Instagram: https://www.instagram.com/official.erica.brinker/ 🎙️ At the Brink podcast: ⁠https://www.youtube.com/@atthebrinkpodcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Bible truth that transformed the ancient world is still available — most people just have no idea what it originally looked like. The first Christians had no buildings, no clergy, no prescribed rituals, and they ignited a movement that spread across an empire. If faith feels hollow or routine today, there is a reason. Retired engineer and biblical scholar Mark Stouffer traces exactly how the early church functioned, what it lost, and why the gap between then and now explains so much of what people feel missing in their spiritual lives today. CONNECT WITH MARK STOUFFER 🌐 Website: https://lovingkindnessofadonai.com 🐦 X / Twitter: @Mark_S_Hesed 📚 Book/Resource: The Esa — https://lovingkindnessofadonai.com/my-books/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been told your chances are zero, this episode is for you. Dr. Sherman Silber, pioneer of ICSI and ovarian tissue transplantation, explains why giving up is rarely the logical choice — and what real hope, backed by science, actually looks like. He shares remarkable patient stories, dismantles the most common fertility myths, and reveals practical options most people never hear about, from gestational surrogacy to stem cell breakthroughs on the horizon. This episode is clear, compassionate, and grounded in 50 years of evidence. --------------------------------------------------------------------------------- Learn More about Dr. Silber and his practice! 🌐 Website: ⁠https://www.infertile.com/dr-silber/⁠📸 Instagram: ⁠https://www.instagram.com/silberinfertility/⁠▶️ YouTube: ⁠https://www.youtube.com/channel/UCfmqNkEnhy098JF-nW9SAZQ⁠📘 Facebook: ⁠https://www.facebook.com/InfertilityCenterSt.Louis/⁠🎵 TikTok: https://www.tiktok.com/@silberinfertility Learn more about your ad choices. Visit megaphone.fm/adchoices

Knowing isn't the same as doing — and that gap is costing you more than you realize. Executive coach and clinical hypnotherapist Janylene Turcotte, RTT, joins Stacey to unpack why willpower alone never creates lasting change. Drawing on 25 years in HR and nearly 1,500 coaching sessions, Janylene shares how subconscious patterns block even the most driven achievers — and the three strategies to rewire them for good. From her personal story of job loss and sobriety to practical tools you can use today, this conversation bridges insight and action in a way that sticks. Ready to stop running in place? This one's for you. --------------------------------------------------------------------------------- Connect with Janylene Turcotte 🌐 Website: www.hypnocoach.ca 💼 LinkedIn: https://www.linkedin.com/in/janylene/ 📸 Instagram: https://www.instagram.com/hypnocoach_ 📘 Facebook: https://www.facebook.com/janylene.turcotte.2025janylene_aka_jt/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Drowning in mental noise? You're not alone — and the solution might surprise you. Dr. Jeffrey Rubin, a psychotherapist blending decades of Western and Eastern wisdom, joins Stacey to reveal how true inner peace begins not with more effort, but with knowing when to stop. You'll discover how to detach your emotional reactions from external triggers, rebuild self-compassion, and integrate mindfulness into everyday moments — no meditation retreat required. With practical tools like mindful listening, yogic breathing, and five-minute pauses, Dr. Rubin offers a compassionate roadmap from survival mode to genuine flourishing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Burnout rarely arrives as collapse. It arrives as a full night of sleep that changes nothing, coffee you need just to function, and small decisions that suddenly feel impossible. That is not a discipline problem. It is a body that never got the signal the threat had passed. Neonatologist Dr. Susan Landers and functional medicine physician Dr. Alicia Newsome walk through the early signs, the breathing that resets your nervous system, and why the harshest voice in your head is not telling the truth. ────────────────────────────────────────── CONNECT WITH DR. SUSAN LANDERS 🌐 Website: https://susanlandersmd.com/ 💼 LinkedIn: https://www.linkedin.com/in/susan-landersmd/ 📰 Substack: https://susanlandersmd819.substack.com/ 📚 Book: Good Enough is Your Superpower, https://susanlandersmd.com/book/ ────────────────────────────────────────── CONNECT WITH DR. ALICIA NEWSOME 🌐 Website: https://www.dralicianewsome.com/ 💼 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/ 📘 Facebook: https://www.facebook.com/dralicianewsome ✍️ Medium: https://medium.com/@dralicia ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Still tired no matter what you try? The problem may not be your adrenals — it's your hypothalamus. Functional medicine expert Deborah Maragopoulos, author of The Hypothalamus Handbook and founder of Genesis Health Products, joins us to explain how this master brain region controls hormones, sleep, immunity, and aging.After 30+ years of clinical work, she's cracked the code on why standard approaches fail — and what actually works.Discover how stress, toxins, and screen time overload your body's control center, and the practical steps to gently reset it.  --------------------------------------------------------------------------------- CONNECT WITH DEBORAH MARAGOPOULOS FNP : FREE: Hypothalamus Reset Bundle · https://thehormonequeen.com/advisorLEARN MORE: Genesis Gold®, Sacred Seven® & all products · https://genesisgold.comREADY TO GO DEEPER: Book a 1:1 Root Healing Consultation · https://genesisgold.com/root-healing-consultation/Socials:📸 Instagram // Facebook // X // The Hypothalamus Handbook Learn more about your ad choices. Visit megaphone.fm/adchoices

Sick for his entire childhood, with no answers from medicine, Pat Miletich built his own protocol from old books and homeopathic mentors — and healed his respiratory system in ten days. That same investigation made him a UFC world champion and the coach behind twelve world champions. Now he's focused on what he believes most families are missing: the minerals stripped from our soil, our food, and our bodies. Here is how he found it, and what he says we can do about it.──────────────────────────────────────CONNECT WITH PAT MILETICH📸 Instagram: https://www.instagram.com/pjmiletich💼 LinkedIn: https://www.linkedin.com/in/pat-miletich-28b39617/▶️ YouTube: https://www.youtube.com/@PJMiletich▶️ Rumble: https://rumble.com/user/PJMiletich🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-pat-miletic📧 Contact: [email protected]🌐 Soil Saviors: https://www.soilsaviors.org────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired, foggy, and told you're fine? That's not aging. That's a glitch.Dr. Angela Petersen — board-certified nurse practitioner, former Navy nurse, and author of The Wellness Glitch — exposes how the healthcare system is built to manage disease, not build health.She breaks down hormonal imbalance, inflammation, blood sugar dysregulation, and the real potential of peptides and GLP-1s for listeners who are done settling for "not sick."Practical, clinical, and straightforward. Subscribe now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress doesn't stay in your head — it travels through your heart, your organs, and every cell in your body, quietly driving symptoms most people never connect to how they're feeling inside. That exhaustion, that tension, that body that won't settle: it's not weakness. It's your nervous system keeping score. Daniel Zavrel, founder of Consciouz and creator of the ConsciouzScan method, has spent 30 years helping championship athletes and global organizations understand that connection — and today he shows you how to finally regulate it. ────────────────────────────────────────── Special Offer for The Advisor Podcast Listeners As a The Advisor Podcast viewer or listener, you receive a 15% discount on a one-hour online ConsciouzScan Body & Mind Scan session. Book your session here: https://checkout.consciouz.com/checkout/bodymindscan Use discount code STACEY (in capitals) at checkout to receive your 15% discount. Please note: prices are listed in euros and may be automatically converted by your bank or payment provider. Become a Certified ConsciouzScan Coach Interested in becoming a Certified ConsciouzScan Coach? Register for the Free ConsciouzScan Coach Certification Masterclass here: https://checkout.consciouz.com/masterclass-consciouz-coach Connect with Daniel Website: https://consciouz.com Email: [email protected] Instagram: https://www.instagram.com/conscious.channel ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Grief doesn't always break you down. Sometimes it breaks you open — and sends you looking for answers you never would have found otherwise. George Wiseman spent nearly a decade caregiving for his wife as lupus slowly took her, running $300,000 into debt, and losing almost everything. What came after her passing, including one piece of information that arrived too late, became the turning point that changed the course of his entire life. George is a researcher, inventor, and founder of Eagle Research who has spent four decades asking questions most people never think to ask. This is where it all began. ────────────────────────────────── CONNECT WITH GEORGE WISEMAN 🌐 Website: https://eagle-research.com ▶️ YouTube: https://www.youtube.com/@ecopegasus 📘 Facebook: https://www.facebook.com/profile.php?id=100054308450085 📸 Instagram: https://www.instagram.com/georgewiseman1984/ 🐦 X / Twitter: https://x.com/Eagle_Research 💼 LinkedIn: https://www.linkedin.com/in/george-wiseman-53969814/ ────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Think weight loss is just willpower? Dr. Brandon Howard, hospitalist and regenerative metabolism expert, breaks down why GLP-1 drugs lose effectiveness, how insulin resistance quietly destroys vascular and organ health, and what next-generation therapies are evolving. He covers the real pillars behind lasting metabolic health — diet, hydration, movement, and inflammation control — and why physician-led, personalized care is the future. If you're frustrated by failed diets or confusing headlines, this episode gives you clarity, science, and real hope. --------------------------------------------------------------------------------- 🔗 Learn More About Dr. Howard & Mino: Website: https://mino.inc/ Instagram: https://www.instagram.com/minoinc_ LinkedIn: https://www.linkedin.com/in/brandon-howard-md-bcim-31693178/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Losing a parent can split your life into a before and an after, and no one warns you how physical that grief becomes. You hold it together for everyone else until the day a pan of food slips from your hands, and you collapse with it. If someone at home is rushing you to move on, that is not a weakness. It is a signal. Sammie DeMarco, a certified life coach, walked through devastating loss inside an unhealthy marriage and found her way back to herself. After this, grief feels different. ────────────────────────────────────────── CONNECT WITH SAMMIE DEMARCO 🌐 Website: http://www.sammierose.me/ 📸 Instagram: @SammieRose1010 / @SammieRoseCoaching 💼 LinkedIn: Samantha DeMarco ▶️ YouTube: Sammie_Rose 🎵 TikTok: @SammieRose1010 📧 Contact: [email protected] ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

What hospitals won't tell you could cost you your life. Former ICU nurse Jenny White survived a brain tumor and came out the other side with a mission: to tell you what the healthcare system keeps hidden. She is also a medical thriller author and upcoming TV host. In this episode, Jenny exposes the real impact of staffing shortages, provider burnout, and protocol delays — and gives you a practical roadmap for self-advocacy. Whether you're navigating your own care or supporting a loved one in crisis, this conversation is your guide to staying in control inside a system most people don't understand until it's too late. --------------------------------------------------------------------------------- Connect with Jenny White!🌐 Website: www.jennywhite.ca📚 Children’s Books: www.molsonjennyadventures.ca📘 Facebook: facebook.com/authorjennywhite📘 Facebook: facebook.com/authormolsonwhite📸 Instagram: @authorjennywhite Learn more about your ad choices. Visit megaphone.fm/adchoices

Aging begins decades before most people realize it — not at middle age, but in childhood, as the body's energy systems slowly start to decline. If you feel tired, foggy, or just not like yourself and your doctor says everything looks normal, you are not imagining it. Dr. Hany Demian, a board-certified spine surgeon and longevity specialist, explains what is actually happening inside your body and what you can do right now — without expensive medications — to feel stronger, sharper, and more alive at any age. ────────────────────────────────────────── CONNECT WITH DR. HANY DEMIAN 🌐 Website: https://drdemian.com/ 📸 Instagram: https://www.instagram.com/drhanydemian/ 💼 LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/ ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything you've been told about menopause is only half the story. Registered dietitian Juliana Vocca — with over 20 years of clinical experience — reveals what's really happening in your body during this transition and why the most common advice makes it harder, not easier. From hormonal shifts and muscle loss to protein intake, hydration, and resistance training, Juliana lays out a practical, nourishing roadmap built for real life. She also covers safe supplementation, GLP-1 medications, and how to advocate for yourself with healthcare providers who truly understand women's needs. ───────────────────────────────── CONNECT WITH JULIANA VOCCA, MS, RD! 🌐 Website: https://primewomennutrition.com/ 📸 Instagram: https://www.instagram.com/primewomennutrition/ 💼 LinkedIn: https://www.linkedin.com/company/prime-women-nutrition/ 📘 Facebook: https://www.facebook.com/PrimeWomenNutrition Learn more about your ad choices. Visit megaphone.fm/adchoices

When war, exile, and loss scattered her across six countries, Miranda Hirezi-Mugnier discovered that the one thing no one could take from her was the home she carried within. In her award-winning memoir Scattered Yet Whole, she explores how love, loss, faith, and cultural displacement shaped her understanding of identity and belonging. Miranda shares what it truly means to remain whole when life scatters everything around you — and how empathy, faith, and shared humanity can bridge even the deepest divides. If you're searching for resilience, meaning, or a reminder that home lives within you, this episode is for you. --------------------------------------------------------------------------------- Connect with Miranda Hirezi-Mungnier! 🌐 Website: www.mirandahirezimugnier.com 📖 Find Scattered Yet Whole on ⁠Amazon⁠ & ⁠Goodreads⁠! 📘 Facebook: Miranda Hirezi-Mugnier 📸 Instagram: https://www.instagram.com/mirandamugnier/ 💼 LinkedIn: https://www.linkedin.com/in/miranda-hirezi-mugnier-6a498a21/ 🐦 X: @hirezimugnier 🎵 TikTok: @mirandahirezimugnier Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you exhausted from giving too much? Harvard and MIT-trained neuroscientist Dr. Tony Nader joins us to unpack why caring from anxiety or obligation leads to burnout — and how shifting to conscious, grounded caring releases feel-good hormones that actually boost your well-being. Through neuroscience, ancient wisdom, and practical tools like meditation and boundaries, Dr. Nader shows you how to care smarter, give more sustainably, and create a ripple effect of compassion in your life and beyond. --------------------------------------------------------------------------------- 📖 Dr. Tony Nader's new book The Power of Caring releases July 28th — pre-order your copy now: https://www.thepowerofcaringbook.com/ 🌐 Learn more: https://drtonynader.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Theresa DeLorenzo — a registered dietitian, yoga therapist, and marathon runner — joins the show to dismantle the diet-culture rules that keep you exhausted, guilty, and disconnected from your own body. With 25 years of experience, she reveals her Coalescence Method: a revolutionary blend of nutrition counseling and yoga therapy designed to help you honor cravings, manage emotional triggers, and find genuine peace with food and movement. Whether you're stuck in binge-restrict cycles, navigating menopause, or simply tired of the mental load of dieting, this conversation will shift how you think about health, hunger, and healing. --------------------------------------------------------------------------------- CONNECT WITH DR. THERESA DELORENZO! 🌐 Website: https://nutrition-4-op.com 📸 Instagram: https://www.instagram.com/theresadelorenzonutrition/ 📘 Facebook: https://www.facebook.com/DrTheresaRD/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Spiritual awakening doesn't always arrive quietly — sometimes it arrives as the slow collapse of everything that used to make sense. Your relationships shift, your career loses its pull, your identity starts to feel like a costume. That feeling is not a personal failure. Internationally acclaimed intuitive healer and bestselling author Inna Segal has spent more than two decades helping people understand exactly what happens when the body, emotions, and collective consciousness shift at the same time. After this conversation, the ground feels different. ────────────────────────────────────────── CONNECT WITH INNA SEGAL 🌐 Website: https://www.innasegal.com/ 📘 Facebook: https://www.facebook.com/InnaSegalAuthor ────────────────────────────────────────── If this helped, subscribe, rate, and share to support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

The men's mental health crisis is real — and mostly silent. Victor Bretting, 8th-generation Texan, construction executive, and author of The Man That I Would Become, built B-Tex Ranch into more than a hunting destination. It became a sanctuary — with 60+ donated hunts for veterans with PTSD, at-risk youth, and families in hard seasons. In this episode, Victor shares what five decades of leadership, personal hardship, and faith-driven service taught him about resilience, mentorship, and legacy. The outdoors, he says, creates the honest conversations men aren't having anywhere else. --------------------------------------------------------------------------------- CONNECT WITH VICTOR BRETTING!🌐 Website: https://brettingtexanranch.com📸 Instagram: https://www.instagram.com/btexranch💼 LinkedIn: https://www.linkedin.com/in/victor-bretting-907bb746▶️ YouTube: https://www.youtube.com/@BrettingTexanRanch📘 Facebook: https://www.facebook.com/btexranch📚 Book: The Man That I Would Become — https://www.amazon.com/dp/B0GVPR4SC9 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bible isn't a collection of disconnected stories — it's one unfolding plan. In this episode, retired engineer turned biblical scholar Mark Stouffer traces the hidden thread connecting Israel, ancient prophecy, and Jesus in ways that will challenge and deepen your faith. Mark unpacks why Israel was chosen, how Jesus fulfills centuries of promises, and why God's patience and mercy define His character. Whether you're curious about Judaism's connection to Christianity or seeking richer biblical understanding, this episode offers clarity, hope, and purpose. --------------------------------------------------------------------------------- Connect with Mark Stouffer: 🌐 Website: https://lovingkindnessofadonai.com/📚 Books [NEW RELEASES!]: https://lovingkindnessofadonai.com/my-books/🐦 X (Twitter): https://x.com/Mark_S_Hesed Learn more about your ad choices. Visit megaphone.fm/adchoices

Fear is rarely loud—it is often subtle, shaping our decisions, limiting our potential, and quietly defining the boundaries of our lives. In this conversation, Deepak explores fear through three very different lenses: high-stakes negotiations, organizational culture, and mountaineering. Together, they reveal practical lessons on leadership, resilience, and the path toward fearlessness. Deepak Parashar developed the Techno-Spiritual Billionaire Series, a ground-up leadership architecture rooted in an intensive 14-year, 38-country research bridging divinity, engineering rigor, and ethical reasoning. With insights from 100+ leaders, including Civilizational icons it is designed to help serious professionals find their unique latent strengths to embody principled leadership in high-stakes environments. ────────────────────────────────────────── CONNECT WITH DEEPAK PARASHAR 🌐 Website: ParashaAdvisory.com 📚 Book: Life — The Spiritual Essence (Amazon) ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Award-winning podcast honored by the NYC Podcast Awards. You are doing everything right. You are strong, you are capable, you show up for everyone. And still, something feels off. This is the podcast for you. The Advisor with Stacey Chillemi is the show where every week Stacey sits down with the doctors, healers, experts, and founders who help you take your life back. We talk about the things nobody says out loud — burnout, anxiety, starting over, your changing body, and the stress you have learned to carry like it is normal. And we do not just talk about it. We give you the science, the tools, and the real strategies to actually feel better. Stacey Chillemi has spent over 25 years in health and media. She has been featured on ABC, NBC, and CBS, appeared five times on The Dr. Oz Show, testified before Congress, and written 20 bestselling books. But more than anything she is someone who overcame a health battle she was told she would never beat. So when she tells you that you can take your life back, she is not guessing. New episodes every week. Subscribe and start your next chapter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pediatric brain surgeon Dr. Alan R. Cohen has performed thousands of procedures over 40 years — and says the most powerful tool he's ever used isn't in the OR. In this episode, Dr. Cohen makes the case that kindness, empathy, and genuine human presence are irreplaceable in medicine. Through moving stories of young patients and their families, he explores how compassion bridges the gap technology creates between doctor and patient — and why caring is an art that transcends science. A must-listen for healthcare professionals, caregivers, and anyone who believes healing is about more than a diagnosis. --------------------------------------------------------------------------------- 📖 Get Dr. Cohen's book Comfort Always and explore his work: 🔗 dralanrcohen.com/publications Connect with Dr. Alan R. Cohen: 📘 Facebook: facebook.com/alan.r.cohen.716 ❌ x: x.com/AlCohenMD 💼 LinkedIn: linkedin.com/in/alan-r-cohen-md-b608711bb 📸 Instagram: instagram.com/dralancohen Learn more about your ad choices. Visit megaphone.fm/adchoices

High-achieving women are running on empty — and the standard advice isn't fixing it. Michelle Ford, MPH, founder of Navigating YOUR World Academy, exposes the hidden wellness crisis underneath success and offers a real way out. She breaks down the 6 Dimensions of Wellness — physical, emotional, social, occupational, spiritual, and intellectual — and introduces the "one-anchor ritual," a practical tool for rebuilding wholeness one small step at a time. Drawing from her own experience navigating health crises, divorce, and aging parents, Michelle shows high performers how to identify what's depleted, borrow from their strengths, and build habits that last. --------------------------------------------------------------------------------- CONNECT WITH MICHELLE FORD!🌐 Website: https://www.navigatingyourworld.com📸 Instagram: @navigatingyourworld💼 LinkedIn: https://www.linkedin.com/in/michelle-ford-mph-47314610b/📘 Facebook: https://www.facebook.com/navigatingyourworld Learn more about your ad choices. Visit megaphone.fm/adchoices

Intuition signs show up more than most people realize — the hunch that turned out right, the pull toward something you talked yourself out of, the quiet knowing you dismissed as coincidence. That inner voice is not random. Susan Renaud has spent 25 years helping people hear it more clearly, and her own gifts opened in a profound way at 42. In this episode she shares what got in the way, what finally unlocked it, and why trust is the only thing standing between you and a completely different life. ────────────────────────────────────────── CONNECT WITH SUSAN RENAUD 🌐 Website: https://www.therenaudeffect.com/rates-programs ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Dyslexic thinking gets called a flaw for most people's entire childhoods — but what if that's exactly backwards? Millions of adults carry years of believing their minds were broken, when the truth is their brains were simply wired to see what others miss. Adriana Kaegi co-founded the iconic Kid Creole and the Coconuts, pioneered live streaming media in 1998, built a sustainable fashion line, and kept reinventing herself across every decade. She'll show you how to trust the way your mind works and design the life you want. ────────────────────────────────────────── CONNECT WITH ADRIANA KAEGI 🌐 Website: http://www.ADDY.media 📸 Instagram: @AdrianaKaegi | @Styleculture.tv ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

The wellness world is shifting — and ancient plants are leading the way. Angie Stevenson, founder of Alohi, joins us to explore why adaptogens and botanicals like Passion Flower are now mainstream tools for stress relief, showing up in major retailers and replacing alcohol in social settings. She breaks down how adaptogens help your body handle stress, what to look for in clean botanical products, and how to build a calmer, more intentional daily routine. If you're overwhelmed, burned out, or simply curious about natural wellness solutions, this episode gives you practical tools and a fresh perspective on finding balance. --------------------------------------------------------------------------------- 🌿 CONNECT WITH ANGIE STEVENSON & ALOHI Follow Angie on Instagram → https://www.instagram.com/angiestevensonofficial/ Follow Alohi on Instagram → https://www.instagram.com/drinkalohi/ Explore Alohi Botanicals → https://drinkalohi.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Regenerative medicine is rewriting the rules of recovery — and most people have no idea it is already here. If you have spent years masking pain instead of solving it, the science behind why your body loses its healing signal is the answer no one explained to you. Dr. Tommy Rhee, founder of RheeGen and former chiropractor for the Tampa Bay Buccaneers and UCLA Athletics, breaks down what cell-free therapy actually is, why signals matter more than stem cells, and how a plant-based topical may soon put regenerative healing within everyone's reach. ────────────────────────────────────────── CONNECT WITH DR. TOMMY RHEE 🌐 Website: https://rheegen.com/ 📚 Book: The Future of Regenerative Medicine — https://a.co/d/0eJ4jNat ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us have it backward: hunger isn't the enemy, it's actually your body's greatest gift.  In this episode, intuitive eating pioneer Shirley Billingmeyer reveals how childhood conditioning and modern diet culture distort your body's natural signals, trapping you in cycles of guilt, fear, and emotional eating. Learn her hunger scale framework, how to distinguish true hunger from emotional cravings, and why trusting your body is the key to lasting peace with food.  If you're tired of dieting and ready to stop fighting yourself, this conversation will change everything. --------------------------------------------------------------------------------- Connect with Shirley Billigmeier & InnergeticsWebsite: https://www.innergetics.comFree book: https://landing.innergetics.com/bookInstagram: https://www.instagram.com/innergeticsmethodLinkedIn: https://www.linkedin.com/in/shirleybilligmeierFacebook: https://www.facebook.com/learn.innergetics Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Smith survived homelessness, addiction, incarceration, and a near-fatal fall before faith and community gave him a reason to live. In this episode, he shares the story behind his memoir The Gutter Gospel and the parable of the muddy penny — a symbol of unconditional love for people society has written off. Mike opens up about mental health struggles in veterans, the spiritual side of healing, and the small acts of kindness that can transform a life. His message is simple and powerful: no matter how far you've fallen, there is always a way back. Every story deserves a second chapter. 🌐 Learn More at https://theguttergospel.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Weight loss plateaus aren't about willpower; they're about biology. In this episode, board-certified family nurse practitioner Farrah Christian exposes the hidden factors sabotaging your progress: hormonal imbalances, thyroid dysfunction, cortisol spikes, gut health issues, and genetic predispositions that most standard tests completely overlook. Thara explains how leaky gut, chronic stress, and undereating cause your body to hold onto fat — and why conventional advice like "try harder" can actually make things worse. If you've been stuck despite doing everything right, this episode gives you the clarity, tools, and confidence to take your health back. --------------------------------------------------------------------------------- Connect with Farrah Christian: 🌐 Website: http://maverickmedicalcare.com/ Facebook: facebook.com/farrah.christian 📸 Instagram: @FarrahChristianFNP Learn more about your ad choices. Visit megaphone.fm/adchoices

Sugar cravings tend to hit in the quietest moments, after a hard day, alone in the kitchen, reaching for something sweet without even being hungry. That pull is not weakness. It is the brain searching for comfort it never learned to find anywhere else. Christine Trimpe, author of SugarFreed and a certified Christian health and wellness coach, spent thirty years fighting that craving before discovering what was actually underneath it. After this conversation, a craving stops feeling like failure and starts feeling like information. ────────────────────────────────────────── CONNECT WITH CHRISTINE TRIMPE 🌐 Website: https://christinetrimpe.com/ 📸 Instagram: https://www.instagram.com/coachchristinetrimpe/ 💼 LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/ ▶️ YouTube: https://youtube.com/christinetrimpe 🐦 X / Twitter: https://x.com/TrimpeChristine 📘 Facebook: https://www.facebook.com/ChristineTrimpeLLC 📚 Book/Resource: SugarFreed — https://christinetrimpe.com/sugarfreed/ ────────────────────────────────────────── 📅 UPCOMING EVENT The Root of Your Hunger | A SugarFreed®️ Workshop Hosted by Christine Trimpe Saturday, July 11, 2026 | 10am–12pm ET | Live on Zoom 🎟️ Tickets: https://pages.christinetrimpe.net/sugarfreed-workshop-root Learn more about your ad choices. Visit megaphone.fm/adchoices

Faith fatigue doesn't announce itself. It shows up quietly — when you're still doing everything right but nothing feels real anymore. That spiritual hollowness isn't a character flaw; it's what happens when faith becomes something you know instead of someone you experience. Dr. Carter Check, U.S. Army veteran, board-certified chaplain, and bestselling author of Plagiarizing the Gospel, reveals why spiritual drift happens without a single conscious decision — and what the first step back actually feels like. ──────────────────────────────────────────CONNECT WITH DR. CARTER CHECK👉 Work with Dr. Check / Speaking / Resources: https://drcartercheck.com📕 Get his newest book Plagiarizing the Gospel: https://plagiarizingthegospel.com📖 Get the book Healing in the Wild: https://healinginthewild.com/📲 Follow Dr. Check: https://linktr.ee/cartercheck────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

Intuition vs anxiety — most people can't tell them apart in the moment, and the cost of getting it wrong is real. If you've ever overridden a quiet knowing and paid for it, your nervous system wasn't failing you. It was overwhelmed. Martina Tišljar is an EFT Master Trainer and creator of the MediTap Method who survived a devastating health crisis by finally learning to listen to her own inner voice. Today she teaches you to do the same. This conversation shares Martina's personal experience and is for general wellbeing, not medical advice; please consult your own healthcare provider. ────────────────────────────────────────── CONNECT WITH MARTINA TIŠLJAR 🌐 Website: https://divineselfawakening.com/ 📸 Instagram: @martina_tisljar 📸 Instagram (Angel Messages): @martina_angelmessages 📘 Facebook: Martina Tišljar Discount: 20% off my Oxford Class Own Your Inner Voice Code: TheAdvisor20 ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices