EPISODE · Aug 21, 2026 · 32 MIN
Stop Living on Autopilot and Start Designing Your Life With Joy-Yafit Pascal
from Mind, Money and Medicine · host Dr. Favour
What if the biggest risk is not failure, but reaching the end of life with too many unlived dreams? The host, Favour and our guest today, Joy-Yafit Pascal unpack why so many people stay on autopilot, and how to start choosing a life that actually feels like yours.Joy shares the wake-up call that took her from a successful international marketing career to a radically different path built around purpose, courage, and self-trust. After years of achievement on the outside and emptiness on the inside, she made a series of bold changes that led her to ask the question most people avoid: is this really the life I want?You’ll discover:- The 3 biggest forces that keep people stuck: fear, self-doubt, and limiting beliefs- Why success can still feel empty when your life is built on other people’s expectations- How one question can expose whether you’re living by default or by design- The difference between a total life overhaul and a practical, step-by-step transition- Why women in particular are often held back by mindset, not abilityJoy also shares the unforgettable New Zealand paragliding moment that helped her see her life from a new perspective, plus the sentence from a stranger that changed everything: "The world is big." From there, the conversation turns into a powerful reminder that no one is coming to give you permission - you have to choose yourself.This episode matters if you feel stuck, overcommitted, restless, or quietly aware that your life looks fine on paper but does not feel fulfilling in real life. It is a conversation about urgency, honesty, and the courage to stop waiting for "someday."Essential listening if you need a reset, want to design your life more intentionally, or need the push to stop asking for permission and start taking small steps toward the life you actually want.Guest Credibility:Joy-Yafit Pascal is a design thinking coach, transformational speaker, women’s empowerment facilitator, and dance improvisation instructor. After building an international career in marketing and innovation, she now helps people reconnect with themselves, embrace uncertainty, and make courageous choices.For more pearls of wisdom and a personal talk, get in touch with Joy-Yafit on her social media channels https://www.facebook.com/share/1CxDinsUzu/Instagram https://www.instagram.com/joyyafit?igsh=cTJxZHBoNDhkN3d6
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Stop Living on Autopilot and Start Designing Your Life With Joy-Yafit Pascal
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