Stop Moving Weight if You Want To Progress -TRF 51

from The Real Fitness Show · host Ericcinho

Have you ever seen that guy who's been lifting and going to the gym consistently for years and years, and still looks the same? No one can really argue about his dedication... But something is not clicking. In this episode I'm gonna show you how NOT to be that guy and how to make sure that you are investing your time in the gym and not just wasting it.

Episode metadata supplied by the publisher feed · Published Dec 22, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Stop Moving Weight if You Want To Progress -TRF 51

0:00 17:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Real Fitness Show?

This episode is 17 minutes long.

When was this The Real Fitness Show episode published?

This episode was published on December 22, 2021.

Can I download this The Real Fitness Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!