Stop Neglecting The Lower Body!
from Fend For Your Health Hosted by Ethan Harding
Happy Friday this week's episode is on the lower body. The benefits of doing posterior and anterior chain exercises and the difference it will make in daily life. Like what you heard and excited for more content follow us on Instagram @fend.r
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How long is this episode of Fend For Your Health?
This episode is 7 minutes long.
When was this Fend For Your Health episode published?
This episode was published on December 11, 2020.
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