Stop Over-Explaining Yourself: How to Let Go of Emotional Weight and Be Fully Seen

from inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo · host Jojo Cottle

Tired of over-explaining and proving yourself? In this episode, Jojo explores how to stop performing and start living in your truth: mentally, emotionally & spiritually.Send me a MESsage :)Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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Stop Over-Explaining Yourself: How to Let Go of Emotional Weight and Be Fully Seen

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This episode is 17 minutes long.

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This episode was published on January 14, 2026.

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