STOP! People Pleasing and Say NO!
from Gettin Real with Cockney Buddha Hosted by Cockney Buddha
We reclaim our time by dismantling the lie that boundaries are betrayals. They are not! We confront the gut-level flinch of people-pleasing, replacing shaky apologies with firm, compassionate honesty. No means No. By walking through the discomfort of being direct, we transform "no" from a source of shame into a vital tool for authentic, resilient living. Being true to oneself cuts down on suffering that you can stop with a boundary of NO! Stay The Course Namaste Support the show https://linktr.ee/cockneybuddha Check out my YouTube, @Cockneybuddha7075
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