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EPISODE · Dec 11, 2025 · 12 MIN

Stop Reacting Like a Shaken Soda Can (Kasia Preview)

from The Choose Yourself Channel

🎧 PREVIEW — Kasia on Heart Coherence & Healing the Reactive Self This 10-minute previews set the stage for one of the deepest, funniest, and most emotionally intelligent conversations we’ve had all year. Hakeem breaks down what’s coming in the full episode with Kasia : a woman who built two businesses before 25, survived dark nights of the soul, healed her nervous system, and now teaches heart coherence like it’s an Olympic sport. Get ready for: Why your heart is your spiritual WiFi How grief becomes your greatest teacher Why boundaries save relationships (and sanity) The moment she stood face-to-face with the woman who tried to sabotage her career — 25 years later on a hiking trail And how TEFIC shaped her transformation from chaos → coherence → creation This preview gives you the emotional appetizer before the full meal drops. 🐬 Tap in, grow your mind, and don’t skip the foundation. Full episode coming soon.

Episode metadata supplied by the publisher feed · Published Dec 11, 2025

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Stop Reacting Like a Shaken Soda Can (Kasia Preview)

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