Stop Running, Your Shadow Will Find You!- with Cassandra DeAnn

Unearth the transformative power of facing your shadows with our guest for today, the awe-inspiring Cassandra DeAnn. Her journey from a toxic upbringing to becoming an artist and a spiritual guide is a testament to the power of resilience and self-discovery. Cassandra, now a certified human design reader, gene keys guide, and a successful podcast host, shares her insights on how our upbringing can shape our understanding of our shadows and how running from them can often lead to a cycle of blame and self-sabotage. In this provoking conversation, we navigate the depths of human design and how it can help us align with our true selves. Cassandra also shares how prioritizing self-care and practicing mindfulness, even in chaos, can aid in this transformative journey. Inspired by our discussion, there is a meditative exercise to help you reconnect with your life goals and mission. This episode is a stirring mix of personal anecdotes, expert insights, and practical exercises, perfect for anyone looking to understand themselves better, confront their shadows, and unlock their true potential.Cassandra's contact details: https://www.cassandradeann.com/Send us a message Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showA note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.Why not check out my other new podcast  established in 2026:  Field, forest and Folklore: https://www.buzzsprout.com/2619974 Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here: