Stop Sabotaging Your Goals and How Procrastination Keeps You from Achieving Them episode artwork

EPISODE · Jul 17, 2024 · 5 MIN

Stop Sabotaging Your Goals and How Procrastination Keeps You from Achieving Them

from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston

Have you ever set a goal for yourself, only to find that you just can't seem to make any progress towards it? Do you find yourself constantly putting off the tasks that will help you achieve your goals? If so, you're not alone! Many people struggle with procrastination and find that it keeps them from achieving their goals.Procrastination is a sneaky beast. It can masquerade as a helpful friend, telling you that you can always do the task tomorrow. Or that you need a break from all the hard work. Or you’ll start on it after this show is over, only to still be glued to the screen three hours later.But in reality, procrastination is keeping you from reaching your full potential. It's holding you back from the success and happiness that you deserve.Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1.  https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

Episode metadata supplied by the publisher feed · Published Jul 17, 2024

Embed this episode

Have you ever set a goal for yourself, only to find that you just can't seem to make any progress towards it? Do you find yourself constantly putting off the tasks that will help you achieve your goals? If so, you're not alone! Many people struggle with procrastination and find that it keeps them from achieving their goals. Procrastination is a sneaky beast. It can masquerade as a helpful friend, telling you that you can always do the task tomorrow. Or that you need a break from all the hard ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Stop Sabotaging Your Goals and How Procrastination Keeps You from Achieving Them

0:00 5:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dr. L.'s Healthy Practices' Podcast?

This episode is 5 minutes long.

When was this Dr. L.'s Healthy Practices' Podcast episode published?

This episode was published on July 17, 2024.

Can I download this Dr. L.'s Healthy Practices' Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!