Stop Saying "I'm Sorry" So Much [ #10 #Sorry #SelfEsteem #Communication ]

When you say "I'm sorry" too much it robs you of your self-esteem and gives your unconscious mind the belief that you are often at fault. "I'm sorry" implies some form of transgression. So, why are you sorry because someone made an observation about you or because someone had a loss? Do you keep apologizing for the same behavior but don't make effort to correct it? If so, it is empty anyway. In this episode learn how overusing that phrase affects your personal perception and those of others, and what you can do to change your language, and better connect with people, too. -- Check out more episodes: #8 — Say What You Need #11 — It's Time to Stop People Pleasing #14 — Effective Team Communication #15 — You Need a Mentor or Mentee #22 — 4 Steps of Boundary Setting      Connect with Nicole: Watch the episodes on YouTube  Follow Nicole on Instagram  Nicole's TikTok  Sign up for Nicole’s newsletter      Disclaimer: The Own It Podcast and content posted by Nicole Hollar is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.