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EPISODE · Mar 2, 2018 · 12 MIN

Stop Seeking Validation From Others

from Put Yourself First · host Kat Horrocks

"If outside validation is your only source of nourishment, you will hunger for the rest of your life". Today's podcast was inspired by something I've observed a lot recently - people seeking validation from others in order to feel 'good enough'. I've been there, and I'm sharing my story in today's podcast, along with some of the ways I helped myself work through that 'validation addiction'. https://www.kathorrocks.com/podcast/

What this episode covers

"If outside validation is your only source of nourishment, you will hunger for the rest of your life". Today's podcast was inspired by something I've observed a lot recently - people seeking validation from others in order to feel 'good enough'. I've been there, and I'm sharing my story in today's podcast, along with some of the ways I helped myself work through that 'validation addiction'. https://www.kathorrocks.com/podcast/

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Stop Seeking Validation From Others

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Frequently Asked Questions

How long is this episode of Put Yourself First?

This episode is 12 minutes long.

When was this Put Yourself First episode published?

This episode was published on March 2, 2018.

What is this episode about?

"If outside validation is your only source of nourishment, you will hunger for the rest of your life". Today's podcast was inspired by something I've observed a lot recently - people seeking validation from others in order to feel 'good enough'....

Can I download this Put Yourself First episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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