Stop Self-Sabotage by Judy Ho

What if the biggest obstacle to your success wasn’t the world around you, but the patterns you’ve unknowingly built within yourself?In this episode of the Mind Set in Stone Podcast, hosts Dave and Poppy unpack Dr. Judy Ho’s Stop Self-Sabotage. This powerful book reveals the hidden psychological triggers that cause us to derail our own progress, and provides practical, science-backed strategies to break free.Dave and Poppy explore the six key reasons people self-sabotage, from fear of failure to deep-rooted beliefs, and share actionable tools you can use to identify and rewrite these patterns. Whether in relationships, career, or personal growth, this conversation shows how you can finally step out of your own way and move toward the life you’ve always wanted.If you’ve ever asked yourself, “Why do I keep holding myself back?” this episode will help you find the answer, and the way forward.It’s time to stop standing in your own way, forever.Tune in now and start showing up for your future self.“Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes.”https://amzn.to/4ltdQrZThank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.