Stop Settling for Crumbs | Self-Love, Healing & Personal Transformation episode artwork

EPISODE · Jul 16, 2026 · 50 MIN

Stop Settling for Crumbs | Self-Love, Healing & Personal Transformation

from Love, Laughs, and Lessons · host Loves, Laughs, and Lessons

What if the life you've built looks successful on the outside—but still feels empty on the inside?In this episode of Love, Laughs & Lessons, psychologist Dr. Frankie Bashan and certified relationship coach Denise Rai sit down with internationally renowned transformational teacher, TEDx speaker, and bestselling author Christian de la Huerta for a profound conversation about identity, spirituality, relationships, and the courage it takes to become your authentic self.Born in Havana, Cuba, Christian immigrated to the United States at age ten, navigating life as an immigrant, a gay teenager raised in a deeply religious family, and someone quietly battling years of depression. After achieving professional success and building what appeared to be the perfect life, he realized that external accomplishments could never replace inner fulfillment. That awakening became the foundation for more than three decades of helping others heal, transform, and reclaim their personal power.Together, they explore why so many of us unknowingly live according to fear, conditioning, and the expectations of others instead of our deepest truth. Christian shares his powerful framework for understanding the ego, explains why our greatest relationship triggers often become our greatest teachers, and discusses how transformational breathwork can access emotional wounds that traditional talk therapy alone may not fully reach. This is a conversation about moving beyond survival, embracing authenticity, and creating relationships rooted in self-awareness rather than self-abandonment.We DiscussWhy success, achievement, and relationships cannot replace inner fulfillmentThe difference between the ego and your authentic self—and how each shapes your relationshipsHow childhood conditioning and unresolved trauma influence the partners we chooseWhy transformational breathwork can unlock healing beyond traditional talk therapyHow self-love, conscious relationships, and personal responsibility lead to lasting freedomAbout Christian de la HuertaChristian de la Huerta is an internationally recognized transformational teacher, TEDx speaker, award-winning author, and personal transformation coach with more than 30 years of experience helping individuals, couples, organizations, and spiritual communities awaken to their fullest potential. His bestselling book, Awakening the Soul of Power, has been praised by leaders including Gloria Estefan for its compassionate and empowering approach to authentic living. Through his retreats, workshops, coaching, and speaking engagements, Christian helps people break free from limiting beliefs, reclaim their personal power, and live with greater purpose, courage, and self-awareness.Connect with Christian de la HuertaWebsite:https://soulfulpower.comBook:Awakening the Soul of PowerTopics CoveredSelf-love • Personal transformation • Spirituality • Religion vs. spirituality • Ego • Authenticity • Conscious relationships • Relationship patterns • Emotional healing • Trauma • Breathwork • Personal growth • Self-awareness • Identity • Purpose • Inner peace

Episode metadata supplied by the publisher feed · Published Jul 16, 2026

Embed this episode

Ready to play

Stop Settling for Crumbs | Self-Love, Healing & Personal Transformation

0:00 50:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Love, Laughs, and Lessons?

This episode is 50 minutes long.

When was this Love, Laughs, and Lessons episode published?

This episode was published on July 16, 2026.

Can I download this Love, Laughs, and Lessons episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!