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Oct 1, 2026 58 min

Stop “Shoulding” Yourself: How to Stop Comparing and Start Trusting Yourself

from Seeing Other People

Are you constantly thinking you should be married by now, should be over your ex, should know how you feel after a few dates, or should be further along in your life Dr. Lucette Beall joins me to break down what all of this “shoulding” actually does to our brains and how it can impact the choices we make in dating and relationships. We talk about societal timelines, learning to separate what you actually want from what you think you’re supposed to want, trusting yourself when dating, and how to stop measuring your life against everyone else’s. All links here (submit a Q, share your story on the pod, dating coaching & more) Get FREE full sized Mascara on your first purchase at Jonesroadbeauty.com with code SEEINGOTHERPEOPLE Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople

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Are you constantly thinking you should be married by now, should be over your ex, should know how you feel after a few dates, or should be further along in your life Dr. Lucette Beall joins me to break down what all of this “shoulding” actually does to our brains and how it can impact the choices we make in dating and relationships.

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Stop “Shoulding” Yourself: How to Stop Comparing and Start Trusting Yourself

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This episode was published on October 1, 2026.

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