Stop Stuffing It: How to Make Anxiety Your Ally

Most leaders treat anxiety like a problem to eliminate. What if it's actually your sharpest strategic tool and you've just been using it wrong? In today's episode, Lauren covers: Why anxiety gets louder the more you ignore it and what it's actually trying to tell you The difference between fear and excitement (hint: it's one breath) PQ reps: the micro-practice that trains your nervous system to stay regulated under pressure How to use anxiety as a risk management tool, not a liability