Stop Talking!

Why do we fill the gap with words when there is so much power in the silence?  Can we “Mind the Gap” and take a moment to be still and ensure there is value in what we want to say? When we slow down and overcome our instincts to insert ourselves, we allow for more impact and connection.   Joy Notes Songs:   You Talk Too Much by Joe Jones Empty Words by Death Gratitude Rocks!: Beauty Follow us: https://www.instagram.com/joyandgratitudepod/ If you'd like to ask any questions or offer up any topics to discuss email us at [email protected]