Stop Talking About 75 Hard, Burnout & Type A Personalities

This week’s episode is a real-time check-in — life, mindset, and everything in between. It's honest, reflective, and probably a little too relatable if you’ve been feeling off, overwhelmed, or stuck in go-mode without a pause button.We’re starting with my 75 Hard journey, honestly, felt like I failed… but ended up realizing I’m actually making decisions that are better aligned with me long-term. Growth isn’t always perfect, and this was definitely one of those moments that humbled me in the best way!From there, we get into BURNOUT— what it actually looks like (because it’s not always obvious), how it shows up in real life, and why so many of us don’t even realize we’re in it until we’re already overwhelmed...(que the downward spiral...)Then we layer in the real problem: being a Type A personality. When you mix high standards, constant pressure, and the inability to slow down… it’s basically a recipe for burnout on steroids! I’m breaking down the signs, the patterns, and how this cycle keeps repeating — plus sharing how you guys are coping, based on real life experiences and write ins from YOU! If you feel like you are exhausted with 6,000 tasks to do, fatigued and don't understand why, or always moving the goal post… we need to talk.Don't be shy, share you thought wherever your listening/watching! I read every sing comment, and LOVE chatting with my girls!Xo,Tatum Zoeee