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Ep #003 Stop Talking Yourself Out of It. episode artwork

EPISODE · Oct 13, 2026 · 14 MIN

Ep #003 Stop Talking Yourself Out of It.

from Jessica Hits Reset! · host Jessica Health Life Wellness Coaching, LLC.

Girl, Stop Talking Yourself Out of It. How many times have you talked yourself out of something you actually wanted before you even gave yourself a chance to try? You get excited about an idea. You start imagining the possibilities. And then, almost immediately, that little voice shows up. What if I fail? What will people think? What if I’m not good at it? Maybe now isn’t the right time. And just like that, you’ve convinced yourself not to do something you were excited about five minutes ago! Sound familiar? In this episode of Jessica Hits RESET, we’re having a heart-to-heart about the ways we unknowingly talk ourselves out of opportunities, experiences, and even the lives we say we want to create. Because sometimes the biggest thing standing between us and something wonderful isn’t a lack of opportunity. It’s how quickly we convince ourselves not to take it. In this episode, we’re talking about: Why excitement can turn into self-doubt so quickly. How fear disguises itself as logic, practicality, and “being realistic.” The difference between a legitimate reason to wait and simply being afraid to try. Why we don’t have to be good at something to enjoy it. How small steps can help us build confidence and self-trust. What happens when we stop being the first person to tell ourselves NO. ✨ Your RESET Challenge: This week, notice when you start talking yourself out of something you want. Pause and ask yourself: Do I really not want this, or am I just afraid of what might happen if I try? Then consider one small step you could take to explore the possibility. Because, girl, sometimes we’re so busy protecting ourselves from disappointment that we also protect ourselves from opportunity. And you deserve the chance to discover what’s possible. Let’s stay connected! 💗 Enjoying our coffee conversations? Follow Jessica Hits RESET for more honest girl talk, practical encouragement, and a little loving tough-love about creating a life you actually enjoy living. And if you’re ready to connect with other women who are learning to put themselves back into their own lives, come hang out with us inside The Women’s RESET Collective. 👉 Join the Community Until next time, don’t just get through your life. Make sure you’re enjoying it, too. Realign. Reclaim. RESET. 💗 #JessicaHitsReset #TheRESETMethod #SelfTrust #StopOverthinking #WomensEmpowerment #PersonalGrowth #ConfidenceForWomen #BuildALifeYouLove

Episode metadata supplied by the publisher feed · Published Oct 13, 2026

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Girl, Stop Talking Yourself Out of It.How many times have you talked yourself out of something you actually wanted before you even gave yourself a chance to try? You get excited about an idea. You start imagining the possibilities. And then, almost immediately, that little voice shows up. What if I fail? What will people think? What if I’m not good at it? Maybe now isn’t the right time. And just like that, you’ve convinced yourself not to do something you were excited about five minutes...

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Ep #003 Stop Talking Yourself Out of It.

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This episode was published on October 13, 2026.

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