PODCAST · health
Jessica Hits Reset!
by Jessica Health Life Wellness Coaching, LLC.
Jessica Hits Reset! is your invitation to stop running on empty and start creating a life you actually love. Join Jessica for bite-sized conversations about boundaries, self-worth, wellness, personal growth, and the courage to put yourself back on your own priority list. Because sometimes, the most powerful thing a woman can do is hit RESET. Women's empowerment.
Episodes
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Ep #005 You Were Never Meant To Stay The Same.
Give Yourself Permission to Grow & Evolve Who says you have to stay the same person you've always been? As women, we spend so much of our lives fulfilling roles, meeting expectations, and becoming who everyone needs us to be. But what happens when the woman you're becoming no longer fits the life...
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Ep #004 Girl, Who Said You Have to Earn Your Rest?
Girl, Who Said You Have to Earn Your Rest? When was the last time you relaxed without feeling guilty about everything you weren’t doing? You work hard. You take care of everybody. You manage responsibilities, solve problems, and somehow keep everything moving. But the minute you sit down to…
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Ep #003 Stop Talking Yourself Out of It.
Girl, Stop Talking Yourself Out of It. How many times have you talked yourself out of something you actually wanted before you even gave yourself a chance to try? You get excited about an idea. You start imagining the possibilities. And then, almost immediately, that little voice shows up. What…
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You Haven’t Lost Yourself. You’ve Just Lost Touch With Her.
Have you ever caught yourself saying, “I don’t even know who I am anymore”? What if you haven’t actually lost yourself? What if you’ve just lost touch with the woman you’ve become? ☕💗 Somewhere between building a career, raising a family, managing responsibilities, and being the person everyone...
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When Did You Stop Being a Priority in Your Own Life?
Episode 1: Girl, When Did You Stop Being a Priority in Your Own Life? When was the last time you asked yourself what YOU actually want? Not what your family needs. Not what your boss expects. Not what everybody else is counting on you to do. But what would make YOU happy? We can be incredibly...
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ABOUT THIS SHOW
Jessica Hits Reset! is your invitation to stop running on empty and start creating a life you actually love. Join Jessica for bite-sized conversations about boundaries, self-worth, wellness, personal growth, and the courage to put yourself back on your own priority list. Because sometimes, the most powerful thing a woman can do is hit RESET. Women's empowerment.
HOSTED BY
Jessica Health Life Wellness Coaching, LLC.
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