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Mar 2, 2024 39 min

Stop the Chaos

from Rx for Change: Healthy on Purpose Hosted by Dr. Michelle

Send us Fan Mail Have you taken time to look around at the spaces where you spend most of your time? What does your kitchen look like? What about your desk? Are you always scrambling to get things done? If you answered "Yes" to any of the above then your body is likely experiencing stress. Listen in to learn how chaos can lead to overeating, and what steps can help you take control of your health. You have 3 great options to connect with me! Interested in my coaching program? send an email to [email protected] to book your discovery call. Want to see what I am doing on social? Follow me @rxforchange_drmichelle Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/share/g/1HvXJir6D8/

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Send us Fan Mail Have you taken time to look around at the spaces where you spend most of your time? What does your kitchen look like? What about your desk? Are you always scrambling to get things done? If you answered "Yes" to any of the above then your body is likely experiencing stress. Listen in to learn how chaos can lead to overeating, and what steps can help you take control of your health. You have 3 great options to connect with me! Interested in my coaching prog...

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Stop the Chaos

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How long is this episode of Rx for Change: Healthy on Purpose?

This episode is 39 minutes long.

When was this Rx for Change: Healthy on Purpose episode published?

This episode was published on March 2, 2024.

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