Stop the Mom Guilt: The Power of Self-Compassion

from Not Just Moms | meaning, money, mindset & motherhood · host Stephanie No

You are your own worst critic. If you agree, then today's episode is for you. Today, I discuss the importance of self compassion and why it's necessary in our lives. As women and especially as moms, there is so much to juggle. We always feel like we have to bring our A game and when there are some hiccups or bumps in the road, we tend to take it out on ourselves. After listening to today's episode, you'll learn how to practice self compassion and change your life.

Episode metadata supplied by the publisher feed · Published Feb 12, 2025

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Stop the Mom Guilt: The Power of Self-Compassion

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This episode is 10 minutes long.

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This episode was published on February 12, 2025.

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