EPISODE · Feb 12, 2025 · 10 MIN
Stop the Mom Guilt: The Power of Self-Compassion
from Not Just Moms | meaning, money, mindset & motherhood · host Stephanie No
You are your own worst critic. If you agree, then today's episode is for you. Today, I discuss the importance of self compassion and why it's necessary in our lives. As women and especially as moms, there is so much to juggle. We always feel like we have to bring our A game and when there are some hiccups or bumps in the road, we tend to take it out on ourselves. After listening to today's episode, you'll learn how to practice self compassion and change your life.
What this episode covers
You are your own worst critic. If you agree, then today's episode is for you. Today, I discuss the importance of self compassion and why it's necessary in our lives. As women and especially as moms, there is so much to juggle. We always feel like we have to bring our A game and when there are some hiccups or bumps in the road, we tend to take it out on ourselves. After listening to today's episode, you'll learn how to practice self compassion and change your life.
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Stop the Mom Guilt: The Power of Self-Compassion
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