Stop the Stress! Step Into Vitality!
from The Coaching Lounge Hosted by Rebecca Gordon
Many professionals find their lives deeply affected by symptoms of stress and hormonal imbalance, such as tiredness, mood swings, depression, lack of focus, and weight gain. Their productivity at work and their relationships at home suffer in equal measure. To cap it all, this has a profound impact on their long term health, and accelerates ageing. In short, professionals need to avoid stress at all cost – or adjust their response to it. Dr Alison helps women and men in the professions through their own transformation to a VIBRANT life, using her 7-step Vitality System. Dr Alison is an inspirational h [...]
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