PODCAST · health
The Coaching Lounge
by The Coaching Lounge
Hear encouraging, progressive and inspirational messages on real life issues. Listen to compelling speakers and people of influence share their stories.
Episodes
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The Magic Of Your Self Talk
If words were magic, how much attention would you pay to the specific utterances you express? In today’s show, Life Coach, Rebecca Gordon discusses the power of your word sound, and how your thoughts, when transmitted into expressions, create your reality. Rebecca explains why it is imperative…
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Thou Shalt Have Me Time
Are the demands of a life’s challenges getting you down? Does it feel like you’re constantly chasing your tail? No matter how much you try, is it a challenge to rid your life of ‘overwhelm’, ’spinning-plates syndrome’ or ‘hectic work-life demands? Tune into this show and learn how to begin living...
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How to Laugh to Live
When was the last time you laughed? Really laughed? Laughter increases the ‘feel-good chemicals’ that reduces stress, produces natural pain killers, stimulates circulation and aids muscle relaxation. As a result, you start to feel happier. Life Coach, Rebecca Gordon, discusses with our guest,...
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Simple Ways to Find Balance
Is life busy and hectic? Does work take over, leaving you with little time to relax and enjoy life? In today’s show, life coach Rebecca Gordon, shares simple, yet doable activities that will motivate and inspire you to create balance in your life, and so feel better. When we feel better, we make...
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Stop the Stress! Step Into Vitality!
Many professionals find their lives deeply affected by symptoms of stress and hormonal imbalance, such as tiredness, mood swings, depression, lack of focus, and weight gain. Their productivity at work and their relationships at home suffer in equal measure. To cap it all, this has a profound…
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Live Fearlessly in 2014 - Life Lessons from Selina Brown
Talented, fresh, unique, spirited and inspirational, Selina Brown is also the Founder of Little Miss Creative, Birmingham UK’s first young female empowerment network that currently has over 300 regional members. Get ready New York, as this this network is being launched in the Big Apple in 2014!...
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Inspiration To Live Your Vision
Hear Nataylia Roni, Actress, Singer, Presenter and Writer from Birmingham share her story of success. Grateful for the blessings that the industry has brought, Nataylia has worked with the BBC, in the West End and has written for The Stage and Television. With a vast experience, Nataylia is a…
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Mindstyle Your Personal Path to Power and Wealth
Mindset is a Road - Mindstyle is a river. Mindset is fixed - Mindstyle is flexible. Mindset resists - Mindstyle redirects. Often our greatest challenge is to accept things we cannot change, the stuff that just ‘is the way it is’, even though in hindsight we usually can see we had no choice, in…
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Start Your New Life Chapter Now!
Stashuna Knight, CEO of ‘Just Be U Enterprise‘, joins us from the wonderful island of Jamaica. With a strong belief that each of us has something special to craft and contribute to this world, Stashuna shares with us the story of how starting a new chapter in her life led to great and amazing…
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Understand The Power of Your Life Force
A midwife who has helped thousands of women give birth, Elsie Gayle is most appropriate to recount her experience of witnessing new-born babies embrace the ‘force’ that infuses them with life. In a captivating interview with Life Coach, Rebecca Gordon, Elsie helps to raise awareness of just how...
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Discover Your Healing Vibrational Energy
Our special guest, Abdoulie Bittaye, Metaphysics Teacher from Infinite Wisdom, is in the Coaching Lounge with Rebecca Gordon, to discuss and share his knowledge of Spiritual Consciousness. Prepare to elevate and re-invigorate your energy as you tune into the frequency of the word sound in today’s...
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The Ripple Effects of Phenomenal Women
Too often, Women take for granted the tremendous contribution they make to society. Women make their contribution to the world through self-less acts, in which very often, we put others first and ourselves last. Today, Life Coach, Rebecca Gordon, presents a show that is dedicated to YOU, a...
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Bring Your Vision To LIfe in One Easy Step
“Whatever the mind can conceive and believe, it will achieve.” This quote by Napoleon Hill, prompted a series of Vision Board Creation Workshops that have resulted in many people bringing their vision to life! Today, Life Coach, Rebecca Gordon, shares with you the science behind a vision board…
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How to Step Off the Treadmill and Start Living
Do you feel that a frenzied pace of life is stopping you from truly living? It may feel like you’re constantly spinning plates, crazily running from one to the other in the effort to stop them from crashing down around you. For most, this is the default setting called ‘busy’ that has the dire...
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The Miracles & Benefits of Hot Water on Your Health & Well-Being
Our guest, Dr Faris AlHajri, a Holistic Health Professional, Author, Researcher and Discoverer of Hot Water Therapies, claims to have discovered the therapeutic powers of Hot Water and its many benefits to cure and prevent many ailments, including those chronic ones; along with many other…
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How to Develop the Attitude to Be Who You Really Are
Darius Joseph is a highly qualified and experienced Aromatherapist & Massage Therapist who is passionate about using these two modalities to help individuals optimize their health and well-being. The unique feature of Gifted Hands Therapy is the degree of personal service from the first meeting…
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Manage The Menopause
The menopause is a time in woman’s life where fertility ends. It can also be a time where you may start to question your habits up to this point, in particular your lifestyle habits. Learn how to manage your menopause with Lorraine Palmer, The Menopause Coach. Whether you are peri or post...
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Questions To Ask A Life Coach
With so much information overload and increasing pressures at work and home, life can feel like a struggle. A Life Coach can be the perfect person to help you get through tough times, by helping you to reveal inner strengths and raise self-honoring beliefs that are essential for your enhanced...
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The No.1 Cure For All Your Ills
Our guest, Dr Faris AlHajri PhD (AM) joins your host, Rebecca Gordon, all way from Oman to share information on the No.1 Cure for All Your Ills. The last show with our special guest was so popular that we felt compelled to extend another invitation. Today, we capture vital awareness of what needs...
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You Deserve Something Better - with Marni Spencer-Devlin
Marni Spencer-Devlin is the founder and former President and CFO of ocdm marketing, which she built from the ground up and turned into a multi-million dollar company with seventy employees. For twenty years she was on top, then she got sick and in 2008 she was given only a year to live. She wrote...
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ABOUT THIS SHOW
Hear encouraging, progressive and inspirational messages on real life issues. Listen to compelling speakers and people of influence share their stories.
HOSTED BY
The Coaching Lounge
CATEGORIES
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