Stop the Weekend Binge - All Foods Fit

What this episode covers

In this episode, Chelsea skips the fluff and dives right into one of the topics that has helped her and her clients achieve food freedom and a healthy balance between good nutrition and the "treat yoself" mentality - the concept that all foods fit. Learn a strategy that you can implement today to get off the dieting merry-go-round and start eating the foods you love, and love the body you're in. Follow Chelsea on Instagram @brightlightchels Apply for The Vibrancy Guide

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Frequently Asked Questions

How long is this episode of Part-Time Wellness?

This episode is 38 minutes long.

When was this Part-Time Wellness episode published?

This episode was published on April 10, 2020.

What is this episode about?

In this episode, Chelsea skips the fluff and dives right into one of the topics that has helped her and her clients achieve food freedom and a healthy balance between good nutrition and the "treat yoself" mentality - the concept that all foods fit....

Can I download this Part-Time Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.