Skip to content
Stop those cramps! episode artwork

Aug 22, 2023 8 min

Stop those cramps!

from Get-Fit Guy

Muscle cramps can stop a training session or other physical activity dead in its tracks–but what causes them and how can we stop them? Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com. Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a part of Quick and Dirty Tips. Links: https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy https://www.kevindon.com/

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Stop those cramps!

0:00 8:22

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar episodes

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 1 hr 1 min

Frequently asked questions

How long is this episode of Get-Fit Guy?

This episode is 8 minutes long.

When was this Get-Fit Guy episode published?

This episode was published on August 22, 2023.

Can I download this Get-Fit Guy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.