Stop Trauma From Warping the Truth

Paul Conti, MD, is a physician specializing in brain biology, medicine, and psychology. He is the author of the new book Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It. In this epsisode, we discuss: How Traumas hijacks are reality  Why we minimize our own experiences The role of shame Traumas effect on our emotions and memories Trauma impact our belief system about self  The antidote to trauma Instagram:The Truthiest Life on Instagram @thetruthiestlifeHost @lisahayimTo support TTL, subscribe, follow, or share episodes with family and friends who could benefitIf you’re loving TTL, please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2Guest submissions, please fill out this form here!Edited by Houston TilleyIntro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.