Stop Trying to Fix Your Body Alone (This Is Why You’re Stuck) episode artwork

EPISODE · Feb 20, 2026 · 13 MIN

Stop Trying to Fix Your Body Alone (This Is Why You’re Stuck)

from Espresso with Erin & Sarit

If white knuckling it worked, you’d already be there. Let’s talk about why going solo keeps you spinning and what actually creates breakthrough progress.

Episode metadata supplied by the publisher feed · Published Feb 20, 2026

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Stop Trying to Fix Your Body Alone (This Is Why You’re Stuck)

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