Stop Trying. Your Kids Are Drowning and You're Standing at the Edge of the Pool episode artwork

EPISODE · Jul 22, 2026 · 17 MIN

Stop Trying. Your Kids Are Drowning and You're Standing at the Edge of the Pool

from Divorced Dads of America: The Rebuild · host Anthony Thompson, Founder of Divorced Dads of America

If your child was drowning in a pool — would you try to save them? No. You would save them. No hesitation. No planning. No wondering if you were ready. So why are you still trying to become the man they need? The word trying sounds like progress. It feels like effort. But underneath it is something most divorced dads will never admit out loud — an exit strategy. Today Anthony breaks down why trying is secretly killing your rebuild, where the programming came from, and what it actually looks like to decide instead of try.In this episode:Why trying is not a commitment — it is an exit strategy dressed up as effortDr. Carol Dweck's Stanford research on why the word itself changes the neurological commitment your brain makesWhere the trying programming came from — and why a child's language is running an adult man's decisionsThe fear underneath trying — failure, judgment, comparison, and full ownership with no exitThe Decision Line framework — four areas where divorced dads need to stop trying and start decidingThe British Journal of Health Psychology study showing 91% follow-through when effort becomes a specific scheduled decisionThe Harvard 30-year study on what separated men who thrived after major life disruption from men who stayed stuckProverbs 16:3 and the standard God actually sets — not try, commitThe specific exercise that turns a vague try into a decided plan before you go to sleep tonightConnect with Anthony & Divorced Dads of America:Apply for 1-on-1 coaching: https://bit.ly/3PfPU0fJoin the free Skool community: https://bit.ly/3Z83e97Instagram: @divorceddadsofamerica

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Stop Trying. Your Kids Are Drowning and You're Standing at the Edge of the Pool

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This episode was published on July 22, 2026.

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