Stop Using Holidays as Workout Excuses: Why I Exercise on Christmas & Thanksgiving

If you've ever skipped workouts on holidays, birthdays, or "special days," this episode exposes why that mindset keeps you stuck. Ashley shares her transformation from excuse-maker to someone who works out on Thanksgiving and Christmas. You’ll learn why it's completely life-changing. Get the real benefits she's experienced over 160+ days: more energy than the past 6 years, increased happiness, mental strength, and freedom from depression. Stop waiting for perfect days to prioritize movement.This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.🎙️🎧Be sure to follow me on social:Facebook - https://www.facebook.com/moremovementpleaseInstagram - https://www.instagram.com/moremovementplease/LinkedIn - https://www.linkedin.com/in/ashleygrant/YouTube - https://www.youtube.com/@FamousAshleyGrant---------------------------------------🙌This podcast is supported by affiliate partnerships. Please check out a few of our partners/partner offers below:– Get the gifts recommended in my fitness gifts episode: https://www.amazon.com/shop/theashleygrant/list/3GRATQ0QGVY02?ref_=cm_sw_r_cp_ud_aipsflist_0N4FW7BMAB0RW34M2217– Start a podcast today here: https://rss.com/?via=moremovementplease– Create content from your own voice with Castmagic's Suite of AI Tools: https://get.castmagic.io/dcjy15cirnts– Need content for your podcast or blog? Check out Tools for Motivation: https://toolsformotivation.com/idevaffiliate/idevaffiliate.php?id=962&url=1914The links above are affiliate links. This means my podcast will receive a small commission if you order through any of them at no additional cost to you. Affiliate commissions are one of the ways my podcast makes money so that I can create episodes free of charge. If you do purchase anything from my links, I sincerely would like to thank you for your support!