EPISODE · Apr 15, 2026 · 13 MIN
Stop Waiting for Them to Change
from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner
You’re not stuck because of them.You’re stuck because you’re waiting.Waiting for them to change.Waiting for them to understand you.Waiting for them to finally give you what you need.But every time you wait… you put your life on hold.In today’s episode, we’re talking about one of the biggest patterns that keeps women stuck: waiting on someone else to change before allowing themselves to move forward.Because here’s the truth…You can want someone to change. That’s human.But the moment you need them to change?That’s when you start giving your power away.In this episode, you’ll learn how to:Recognize where you’ve been waiting on someone elseUnderstand the difference between wanting vs. needing someone to changeSee how this pattern is keeping you stuckShift from control to emotional responsibilityReconnect with your power and bring the focus back to youThis episode also includes a guided moment to pause, reflect, and reconnect with yourself—so you can begin to feel the shift, not just think about it.Because your life doesn’t begin when they change.It begins the moment you stop waiting.Reflection QuestionsTake a moment to go deeper:Who am I waiting on to change?What am I making that mean about me?Where am I giving my power away?What is one small way I can show up for myself right now?This Week’s ChallengeNotice when you find yourself wishing someone would change.When you catch it, pause and ask:Am I waiting on them so I can move forward?If yes:Where am I giving my power away?How can I bring the focus back to me?And simply notice what shifts. Next Steps:✨ Free HypnoBreathwork Session Join me for a live experience to reconnect with yourself and your inner truth.Wednesday, April 22👉 Save Your Spot Here✨ 1:1 CoachingIf you are ready to stop waiting and start creating real change in your life, book a free discovery call with me.👉 Book a free discovery call✨ Join My NewsletterStay connected and receive weekly insights, tools, and support👉 Sign Up Here Reminder:Your life does not begin when they change.It begins when you do. 🤍
What this episode covers
You’re not stuck because of them.You’re stuck because you’re waiting.Waiting for them to change.Waiting for them to understand you.Waiting for them to finally give you what you need.But every time you wait… you put your life on hold.In today’s episode, we’re talking about one of the biggest patterns that keeps women stuck: waiting on someone else to change before allowing themselves to move forward.Because here’s the truth…You can want someone to change. That’s human.But the moment you need them to change?That’s when you start giving your power away.In this episode, you’ll learn how to:Recognize where you’ve been waiting on someone elseUnderstand the difference between wanting vs. needing someone to changeSee how this pattern is keeping you stuckShift from control to emotional responsibilityReconnect with your power and bring the focus back to youThis episode also includes a guided moment to pause, reflect, and reconnect with yourself—so you can begin to feel the shift, not just think about it.Because your life doesn’t begin when they change.It begins the moment you stop waiting.Reflection QuestionsTake a moment to go deeper:Who am I waiting on to change?What am I making that mean about me?Where am I giving my power away?What is one small way I can show up for myself right now?This Week’s ChallengeNotice when you find yourself wishing someone would change.When you catch it, pause and ask:Am I waiting on them so I can move forward?If yes:Where am I giving my power away?How can I bring the focus back to me?And simply notice what shifts. Next Steps:✨ Free HypnoBreathwork Session Join me for a live experience to reconnect with yourself and your inner truth.Wednesday, April 22👉 Save Your Spot Here✨ 1:1 CoachingIf you are ready to stop waiting and start creating real change in your life, book a free discovery call with me.👉 Book a free discovery call✨ Join My NewsletterStay connected and receive weekly insights, tools, and support👉 Sign Up Here Reminder:Your life does not begin when they change.It begins when you do. 🤍
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Stop Waiting for Them to Change
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