Stop weighing yourself and just keep running.

from Run with Soul · host Run with Soul - Self Awareness and Eliminate Distractions as an entrepreneur and be a better runner!

It’s time to stop worrying so much about what the scale says and more about how you feel. This episode is about reminding runners what really matters. It’s not fancy cross-training or about counting calories. It’s about running consistently.

Episode metadata supplied by the publisher feed · Published Apr 16, 2019

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Stop weighing yourself and just keep running.

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This episode is 8 minutes long.

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This episode was published on April 16, 2019.

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