PODCAST · business
Run with Soul
by Run with Soul - Self Awareness and Eliminate Distractions as an entrepreneur and be a better runner!
Passionate runners who want to help others run and live better through training tips, daily life lessons in entrepreneurship and relationships! 💪🏃🏻🧠
Episodes
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R-E-S-T for Perfectionist Runners and Why It’s Important
I talk about some of the reasons why it’s best to just rest as a runner when you get sick physically and emotionally 🤒 If you’re the “run at all costs” type who insists on get those extra miles in, then you need to listen to this.
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Find Focus and Happiness Through Running
It wasn't until I gained 36 lbs in a year, was up to my ears in work (not such a bad thing, considering I work or myself) but I spend nearly my entire day at a desk and feeling pretty depressed (to be honest) It's definitely tough because I love what I do for a living, graphic/web design and...
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Motivation To Become a good runner for life!
What makes a runner good? Is it the high performance shoes they wear? No, but what a good runner embodies is a spirit that fights through adversity and puts their body through tough but smart training. Here’s my short message I hope will resonate with runners who don’t realize their full…
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Stop weighing yourself and just keep running.
It’s time to stop worrying so much about what the scale says and more about how you feel. This episode is about reminding runners what really matters. It’s not fancy cross-training or about counting calories. It’s about running consistently.
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This one mistake will sabotage your running progress!
Watch this podcast to uncover the one thing that will sabotage your running progress it’s not waking up and forgetting to throw on your running shorts or neglecting to tie your shoes there’s more to it than that. Listen to this podcast to find out what this is and how to fix it
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Defining “Running With Soul” and ask yourself these 2 questions to achieve your greatness!
Do you Run With Soul? Do you know what it means to Run With Soul? Is running, and being a better human or just being the best version of yourself a deeply rooted mindset? This episode will help you define running with Soul and also what running means to you and even just as a person asking two...
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Light your competition on fire with this pre-race running motivational poem! 🔥🏃♀️🏃♂️
Epic running motivational poem that digs deep into your soul and eloquently feeds your mind with powerful thoughts to boost and ignite your passion for the sport of running! Watch the lyric video on YouTube: https://youtu.be/3gqcPiyFyss RUNNERS MUST LISTEN PRE-RACE MOTIVATION PODCAST Hey, RUNNER,...
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Get out of Bed You Silly Head! Struggling Runners need to hear this! Plus a motivational poem!
It’s what’s inside you that makes all the difference. Your a runner and I believe in you! Its not a fake new year resolution that matters. It’s about willpower and getting out of bed! It’s about making the most of each day to achieve inner strength. It’s nobody else’s fault but your own that your...
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⚡️ ⚡️Crazy Rhyming running motivation. Get in the zone!
In this episode I take "eye of the tiger" to another level with this rhyming motivational poem I wrote. My vocals are a bit loud on this and I hope it gets you up off that couch to run! If you're preparing to run a race this could be good to hear. Disclosure: It's not an eye of the tiger song...
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Lazy Runner Syndrome! Learn how to avoid it!
Learn what "lazy runner syndrome" is and some ways Ive learned to fix the problem before it gets worse and you lose your enthusiasm for running! We don't want that to happen!
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Practice Makes Perfect. Learn 4 ways to be disciplined!!
Practice makes perfect. It’s true, but not always easy to have the discipline and ambition to continue. The daily grind proves this point. This jog along podcast highlights 4 ways that can help you get disciplined, get health conscious and smarter about running.
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Get Fired Up to Run Your Best With The Story of PRE
This jog along episode highlights Steve Prefontaine and how he serves as great PRE-race motivation!
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Oh no! I signed up for my first 5k Run! Now what? Start here
The headline says it all! You’ve never run before in your life and have a 5k race planned. You want to do good but no clue how to begin. In this episode Kenny Berwager of Run with Soul talks about 3 areas to focus on and the various things that you can do to position yourself to run a great 5k race!
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Elevate Your Running With This Unique Mindset Shift
Jog Along Tip to Elevate Your Running And Help You Through Tough Times During Long Training Cycles When Motivation Is Lower and It's Tougher To Stick With Ambitious Goals
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Self Awareness and Eliminating Distractions
A little story or life lesson that taught me self awareness and how to eliminate distraction in entrepreneurship and ultimately helps be a better runner.
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ABOUT THIS SHOW
Passionate runners who want to help others run and live better through training tips, daily life lessons in entrepreneurship and relationships! 💪🏃🏻🧠
HOSTED BY
Run with Soul - Self Awareness and Eliminate Distractions as an entrepreneur and be a better runner!
CATEGORIES
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Frequently Asked Questions
How many episodes does Run with Soul have?
Run with Soul currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Run with Soul about?
Passionate runners who want to help others run and live better through training tips, daily life lessons in entrepreneurship and relationships! 💪🏃🏻🧠
How often does Run with Soul release new episodes?
Run with Soul has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Run with Soul?
You can listen to Run with Soul on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Run with Soul?
Run with Soul is created and hosted by Run with Soul - Self Awareness and Eliminate Distractions as an entrepreneur and be a better runner!.
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