EPISODE · Jan 16, 2023 · 15 MIN
Stop Your Procrastinating
from Inspiration2Grow · host Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach
In today’s episode Lisa talks about how to beat the habit of procrastinating. There are a few simple steps everybody can take when they feel the urge to postpone or put off those task looming over their heads. Lisa provides 10 steps to stop this habit that may be holding you back from opportunities or that increase your stress levels. Notable Quotes from today: "Everybody procrastinates, but NOT everyone is a procrastinator." Top 3 Golden Nuggets: 1. Identify the smallest possible step you can take to make progress. 2. Don't label yourself as lazy. Flip the script on that before it becomes an identity. 3. Understand and leverage the power of momentum. Get things going in the right direction, one bit at a time. If you enjoyed this episode, be sure to leave a review and subscribe for regular updates on how to transform your thoughts and habits to support your goals, tap into the superpower of mindset and become the best version of yourself. If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: [email protected] Visit my website to read more on what I’m all about as a Personal Growth Strategist & Life Coach for Goal Getters www.inspiration2grow.com . Sign up for my weekly email to receive insider tips, freebies, news and more goodness that only my E-listers receive direct to their inbox each week. I would love to welcome you in the Inspiration2grow Facebook Group – join by clicking here: https://www.facebook.com/groups/1083545765671503 Connect with me on social media: IG - @lisaoberbichlercoaching FB – Lisa J. Oberbichler LinkedIn – Lisa Oberbichler Website, Blog & Coaching Sessions: www.inspiration2grow.com Thank you for your support of my podcast and business. Having YOU as a listener and fellow goal getter lights me up more than you can imagine!
What this episode covers
In today’s episode Lisa talks about how to beat the habit of procrastinating. There are a few simple steps everybody can take when they feel the urge to postpone or put off those task looming over their heads. Lisa provides 10 steps to stop this habit that may be holding you back from opportunities or that increase your stress levels. Notable Quotes from today: "Everybody procrastinates, but NOT everyone is a procrastinator." Top 3 Golden Nuggets: 1. Identify the smallest possible step you can take to make progress. 2. Don't label yourself as lazy. Flip the script on that before it becomes an identity. 3. Understand and leverage the power of momentum. Get things going in the right direction, one bit at a time. If you enjoyed this episode, be sure to leave a review and subscribe for regular updates on how to transform your thoughts and habits to support your goals, tap into the superpower of mindset and become the best version of yourself. If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: [email protected] Visit my website to read more on what I’m all about as a Personal Growth Strategist & Life Coach for Goal Getters www.inspiration2grow.com . Sign up for my weekly email to receive insider tips, freebies, news and more goodness that only my E-listers receive direct to their inbox each week. I would love to welcome you in the Inspiration2grow Facebook Group – join by clicking here: https://www.facebook.com/groups/1083545765671503 Connect with me on social media: IG - @lisaoberbichlercoaching FB – Lisa J. Oberbichler LinkedIn – Lisa Oberbichler Website, Blog & Coaching Sessions: www.inspiration2grow.com Thank you for your support of my podcast and business. Having YOU as a listener and fellow goal getter lights me up more than you can imagine!
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Stop Your Procrastinating
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