Stopping Burnout

Michael McCord discusses how one might stop the momentum of burn out.The Buddha lived a life of extreme luxury and then dove head-long into asceticism for many years, only to come to the realization that a balanced life was where harmony could be found. His story is a road map for modern life full of pursuit, accomplishment and acquisition.  Even when a person buys-in to the concept of equanimous living, it doesn't mean that the momentum of a life will change that much.  Since we live in our bodies and minds (actually these are joined but appear different much of the time), second by second, and that IS our life, how does the way I have put my life together actually work for me? Stopping Burnout Young Urban Zen