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Jun 3, 2020 16 min

Stopping Stupid Thoughts Now!

from Your Therapy Tools Hosted by Elizabeth Choate, MS, LMFT

Identify your cognitive distortions (Stupid Thoughts) and flip the script with no complaining for 30 days! I double dog dare you to try this!!

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Stopping Stupid Thoughts Now!

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I am Consciously Curious Victor Chan I am Consciously Curious is a Chicago based podcast that dissects passionate individuals in various industries. The goal is to share their stories to inspire you to cultivate meaning within your own space. If you are interested in coming on or know someone that would be great for the podcast, please message us on fb/ig: @iamconsciouslycurious Explicit

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This episode is 16 minutes long.

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This episode was published on June 3, 2020.

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