Strategies to Overcome Food Anxiety With Brittany Braswell

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll share practical tips, expert insights, and personal stories to guide you in overcoming food-related anxieties and embracing a balanced, mindful approach to eating. Brittany is a Registered Dietitian, food freedom & body image coach, public speaker, and host of the Faith-Filled Food Freedom podcast.  She specializes in the treatment of disordered eating and negative body image, providing Christ-centered coaching to Christian women around the world who are ready to break free from the bondage of food guilt and body shame. Brittany speaks on stages around the world as an educator and advocate to help women ditch food and body obsession so they can overcome the lies of diet culture and rediscover their God-given worth and value. She and her husband, Chris have been happily married for 11 years and live with their 3 precious children in the heart of Alabama. Connect with Brittany here:  www.instagram.com/brittanybraswellrd www.facebook.com/groups/christianwomeninrecovery www.brittanybraswellrd.com Grab the freebie here: www.brittanybraswellrd.com/secret =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/