Strategies To Protect Our Brain As We Age with Kelly Dorfman

In this episode we speak with Kelly Dorfman about Strategies to Protect Our Brain as We Age. Kelly is one of the world’s foremost experts on using nutrition therapeutically to improve brain function, energy and mood. She works collaboratively with other medical professionals to help people develop creative strategies to address complex ailments and symptoms. After identifying core issues she employs tried-and-true strategies grounded in research to attain the best results over time. One of Kelly’s special interests is children. Her award winning book, Cure Your Child With Food: The Hidden Connection Between Nutrition and Childhood Ailments, was reissued by Workman Press in June 2013. Kelly holds a master’s degree in nutrition/biology and is a licensed nutrition dietitian. She resides with her husband in Virginia. They are the parents of three grown children. Learning Points: • The health benefits of Forest Bathing • How our brain changes as we age • How nutrition can protect our brain • Optimal brain food Social Media http://kellydorfman.com/