Strategize to meet your health goals episode artwork

EPISODE · Jan 28, 2021 · 27 MIN

Strategize to meet your health goals

from Figuring this life out · host Shawn

Every year are you adding loss weight to your New Year goals?  In this episode we talk about how matters of health incorporate a series of plan events. The biggest component of change is your brain.  Mind, body and spirit are all connect.  

Episode metadata supplied by the publisher feed · Published Jan 28, 2021

Embed this episode

NOW PLAYING

Strategize to meet your health goals

0:00 27:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Figuring this life out?

This episode is 27 minutes long.

When was this Figuring this life out episode published?

This episode was published on January 28, 2021.

Can I download this Figuring this life out episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!