EPISODE · Feb 20, 2019 · 29 MIN
StreetSmart Mindfulness with Jon Kabat-Zinn
from BetterListen! · host BetterListen!
In this StreetSmart interview, Jon Kabat-Zinn talks about tuning into our senses as a way to meaningful experience, the Thai soccer team that survived with mindfulness, and a lot more . “We don’t want to be on our death beds in the end realizing that we didn’t pay attention at all to what mattered,” Jon Kabat-Zinn says. For more, check out Mindfulness in The Digital Age with Jon Kabat-Zinn here.
What this episode covers
In this StreetSmart interview, Jon Kabat-Zinn talks about tuning into our senses as a way to meaningful experience, the Thai soccer team that survived with mindfulness, and a lot more . “We don’t want to be on our death beds in the end realizing that we didn’t pay attention at all to what mattered,” Jon Kabat-Zinn says. For more, check out Mindfulness in The Digital Age with Jon Kabat-Zinn here.
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StreetSmart Mindfulness with Jon Kabat-Zinn
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