StreetSmart Mindfulness with Jon Kabat-Zinn

In this StreetSmart interview, Jon Kabat-Zinn talks about tuning into our senses as a way to meaningful experience, the Thai soccer team that survived with mindfulness, and a lot more . “We don’t want to be on our death beds in the end realizing that we didn’t pay attention at all to what mattered,” Jon Kabat-Zinn says. For more, check out Mindfulness in The Digital Age with Jon Kabat-Zinn here.