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Jun 19, 2021 41 min

Strength And Conditioning For Martial Arts

from Rambling With Rak Hosted by Mike “Sultan of Strangles” Rak

In this episode we speak about strength and conditioning exclusively for martial arts and general physical preparedness. If you have any further questions feel free to direct message me and I can make you a tailored strength and conditioning program

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Strength And Conditioning For Martial Arts

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This episode was published on June 19, 2021.

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