Strength and Conditioning: Trends and Challenges

In this episode of The Coaches Compass, Coach John shares his journey in the strength and conditioning field, discussing his experiences, challenges, and insights gained over 12 years. He emphasizes the importance of mentorship, the evolution of coaching practices, and the need for coaches to maintain a broader perspective beyond just their craft. The conversation also touches on the future of coaching, the significance of connections within the industry, and the personal growth that comes from working with athletes and fellow coaches.