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EPISODE · Apr 3, 2021 · 19 MIN

Strength & Muscle building programs

from Man's Search for Muscle · host The Buffer

Several of the programs I've done over the years including: MI40, optimal anabolics, the blueprint, Burn the fat feed the muscle, Riptoe 5x5 and others

What this episode covers

Several of the programs I've done over the years including: MI40, optimal anabolics, the blueprint, Burn the fat feed the muscle, Riptoe 5x5 and others

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Strength & Muscle building programs

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Frequently Asked Questions

How long is this episode of Man's Search for Muscle?

This episode is 19 minutes long.

When was this Man's Search for Muscle episode published?

This episode was published on April 3, 2021.

What is this episode about?

Several of the programs I've done over the years including: MI40, optimal anabolics, the blueprint, Burn the fat feed the muscle, Riptoe 5x5 and others

Can I download this Man's Search for Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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